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What do you tell yourself if you think you might relapse?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Jan 12, 2019.

  1. Hi everyone.
    I just wanted to know what you tell yourself if you think you are about to relapse. How do you talk yourself out of it. If you have a certain ritual or exercise. I am at a stage were I have to talk myself out of it several times. I want to know what you do when you are faced with this challenge from people who have went past 30 days or more and are making excellent progress.
    Thanks in advance for your help :)
     

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