What happen when you fail NoFap

Discussion in 'Rebooting - Porn Addiction Recovery' started by ShaggyKostov, Feb 27, 2021.

  1. ShaggyKostov

    ShaggyKostov New Fapstronaut

    I have been doing NoFap for 20 days and failed and now feel terrible. So my question is did I lost everything(like did my testorone is fully empty when you fail)? And how many days will i need to get my benefits again?
    blacklabel92 and safa61947 like this.
  2. Whether or not you will lose everything depends on you. The best you get out of relapses can be an experience to learn from. What let you to relapse, what did you do to stop it, did you try to stop it, how hard did you try ? What will you do next time to prevent it, how will you deal with urges etc.
    All of these can serve as a lesson, it doesn't have to mean its a complete loss. That just depends on you, how will you take your relapse ? Will you take it as a defeat or a lesson ?

    How many days you need for benefits cannot be precisely determined, but it is very certain to say if you binge on porn it'll take more time to recover. Also, im not an expert but i think there's no way you can run out of testosterone, your body is constantly producing the hormone

    Basically, dust yourself off and everything will be okay. Just stay persistent and wise about it and wonders would happen
    ShaggyKostov likes this.
  3. blacklabel92

    blacklabel92 Fapstronaut

    i think after day 2 or 3. once you beat the first initial urges which are the most powerful so be strong!
    ShaggyKostov likes this.

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