I reread the scientific article and I still don't fully understand how it works. It was a while back I had biology in elementary school. LOL. Also from what I understand the experts themselves also don't fully understand how the body works i.e how the protein in the semen get's converted back to useable protein for the body. Either way I fully agree. One thing I want to add. A while back I read a book about NoFap and one of the techniques that were layed out to motivate yourself not to fap was that once you have the urge to fap, think about all the organs, gut, fluids, processes that are going on in the female and male body. Egghhh. That is such a boner killer and a good tool to control sudden urges.