What if NoFap were easy?

This site wouldn't exist if nofap was easy.

 

Hey Richard,

firstly awesome to hear your making progress. This is truely amazing. Now about your question, to be honest I am not sure.

However, what I do know is that it is a process. Here is what I did, I faced my fears. Every... single... Day for many years.

I used to be heavily addicted to weed, porn, junk food and all that stuff. All I really wanted was to live a passionate life, have cool friends and a girl friend. Yet I was struggling so much and I did not know why.

How how was I able to change? I made a committment, to grow 1% a day, every single day. I stepped outside my comfort zone in social situations. I began by asking strangers the time. Small little steps. I increased the tension a little bit a time. I attended social gatherings with other men who shared their stories. I stepped it up by sharing my vulnerabilities and fears with others. I danced in public, I held speeches, I lay on the floor and I talked to girls. And every day I wrote down the experiences in my journal. Slowly but surely things began to shift. It is possible to change, you just need to want it bad enough. And you need to get supported by someone who has gone through the process. I would have never achieved it myself, without the help of my mentor I´d be living like I used to. Hope this helps.