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Discussion in 'Rebooting - Porn Addiction Recovery' started by MikeSilva, Oct 27, 2020.
Can someone explain to me what the difference is between a relapse and a reset? Thank you
Relapse is when you look at porn and/or masturbate. You've relapsed. A reset means starting your NoFap journey over again. You start with 0 days and move on. That's a reset. So, when you relapse, you have to reset. I hope this helps.