What is the difference between relapse and reset?

Discussion in 'Rebooting - Porn Addiction Recovery' started by MikeSilva, Oct 27, 2020.

  1. MikeSilva

    MikeSilva Fapstronaut

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    Can someone explain to me what the difference is between a relapse and a reset? Thank you :)
     
  2. FoundTheFreedom

    FoundTheFreedom Fapstronaut

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    Relapse is when you look at porn and/or masturbate. You've relapsed. A reset means starting your NoFap journey over again. You start with 0 days and move on. That's a reset. So, when you relapse, you have to reset. I hope this helps.
     
  3. MikeSilva

    MikeSilva Fapstronaut

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