What is your key method To not watch porn?

Discussion in 'Rebooting - Porn Addiction Recovery' started by jk243, Oct 7, 2019.

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  1. Discouraged

    Discouraged Fapstronaut

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    god i know how you feel, it's nuts going YEARS without being able to go a week without

    it reminds me this scene from castaway.

    i think this movie was meant as a metaphor for sex offenders. a message from Jesus to give them hope.



    this movie also captures the regret of losing the love of your life. the ultimate punishment in one's life. and how silly sex is compared to love.

    the title of the movie 'cast away', as sex offenders get cast away for something that's fairly common and most people are beiing hypocrites about
     
  2. hairlesschewbacca

    hairlesschewbacca Fapstronaut

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    It’s willpower. Could you quit porn to save your life? We truly do not what the long term repercussions of access to Internet streamed porn will be. There is a ton of research out there that states there are similarities in the dopamine release of heroin and porn.

    Yes you read that correctly... HEROIN. The most addictive drug on the planet affects your brain in a similar manner that pornography does.

    https://www.google.com/amp/s/www.wired.com/2004/11/internet-porn-worse-than-crack/amp

    Besides all the bad of being addicted to porn could possibly do how about all the good?

    You can read tons of posts on nofap of people changing their life. New jobs, more sex, better looking bodys, saved marriages, ext. I’m not going to sit here and type out all the benefits when you already know what they are.

    Really it’s just up to you to change your life. Nobody can make you do it except yourself. Hell a lot of people give up. I don’t really care whether or not you get passed this in life. Because I know I saved myself from it.

    Pull yourself up by the boot straps and just do it man. Could you quit porn to save your life?
     
    Optimum Fortitude likes this.
  3. MrGlock

    MrGlock Fapstronaut

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    For me, it's mostly about being mindful/conscious of how I spend my time and making the effort to plug myself into activities I find fulfilling.

    The two things I've been doing the most so far are spending quality time with the GF (am staying with her while I look for a house - so that cuts down/eliminates the opportunity to look at P or engage in M) and getting back into reading (as opposed to gaming - used to be big on Grand Theft Auto).

    The mindfulness though can not be underestimated. Being conscious of what you're doing leads to thinking about why you're doing that thing, thus reminding you of why you started this journey in the first place and giving you the motivation to keep going.
     
  4. Get rid of what you watch your porn on. Go to library to check in for NoFap.
     
    Optimum Fortitude likes this.
  5. blotter

    blotter Fapstronaut

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    To accurately see it for what it is: suffering

    There is a lot less wiggle room when you throughly are convinced of this fact.
     
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