I tried leaving PMO from last 12 years, now I am 25. I abstain from PMO. First few days, then weeks it felt good. You start going to gym, feel good about having more energy and time. But after a month there is so much desire in me for having sex. I again started seeing porn again but it no longer make me feel that good, all I want is to have sex. I am virgin 25 years old. What is the substitute of sex or something so I don't think about sex or is it okay to have sex with prostitute but I am afraid they can have disease and I don't want to tell anyone about going to prostitue. The feeling of wanting to have sex is really strong.