what to do when everything starts to fall apart?

Discussion in 'Self Improvement' started by Selix, Feb 16, 2020.

  1. Selix

    Selix Fapstronaut

    well everything has gone to shit or is about to go... I can only watch everything falling apart and the worst part is that I feel I cant do anything to stop it

    I'm currently at a transition phase, moving out of my parents house, assuming new responsiblities at my job and I simply cant deliver yet

    my mom doesnt want me to move out and fights every move

    everything started at mid january when I got promoted and when I also got rejected by a girl I like

    the only solace I get is gaming and forgeting that this is happening or running and really exhausting myself

    when I cant game or run I just pull everything together and start fighting like hell

    at first it was going well but now I also have sleeping problems (getting about 4-5 hours sleep a night)

    what should I do?
  2. henryhill

    henryhill Fapstronaut

    Personally I’d try and limit gaming since I found that it numbs me similar to what I was using porn for. However it’s different for everyone. If you can get out with friends or put yourself out there to make new friends and socialize that is the best thing I think you can do. At least that seems to be the best thing for me.
  3. HegHeu

    HegHeu Fapstronaut

    Get I use android whole day just to escape not to deal with the situation but I think its even fling me more like escaping is never the solution u should solve the problems before it eats you. Escaping would be ur legs burning but u still watching porn and consolidating that everything will be good. God helps those who help themselves.
  4. thespo

    thespo Fapstronaut

    We use 1 vice to replace the other when we are trying to better ourselves. I quit chewing tobacco, I start gambling more. I stop gambling and I start watching more porn. I stop watching porn all I want is a fat dip in my lip. You got a bunch of guys here willing to help you. We all want you to succeed.
    Selix and henryhill like this.
  5. lolos

    lolos Fapstronaut

    How is everything falling apart? Sounds like you are doing alright if you are moving out and getting promoted.
  6. Coco99

    Coco99 Fapstronaut

    It seems like you are already on the right path. Moving out is a big step, when you have to start doing everything yourself and not depend on anyone keeps you in the present moment. Look at it as a fresh start, envision where you want to be in 1 month, 2 months 3 months. Make small changes in your life, it can be as small as cleaning your bedroom once a week, going for a morning walk everyday. Whatever it may be. I would cut down on gaming and use that time to start reading a book
    Selix and henryhill like this.
  7. Selix

    Selix Fapstronaut

    thanks for the replies

    I dont know how to say it but I'm afraid of the unkown and if I can handle new work load and doing everything on my own

    its also like I somehow dont want to change because I'm comfortable but I know I have to move out

    I also dont why I always have negative thoughts and I only see the dark

    I need gaming for releasing stress

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