What would i gain from NoFap?

Discussion in 'New to NoFap' started by Ghost47, Jan 7, 2020.

  1. Ghost47

    Ghost47 New Fapstronaut

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    Hi guys, I am new to the nofap community and i wanted to know what would it do for me if i stopped watching porn and masturbation,
    the only reason I am here is because i have several problems like...
    1. lack of energy every day + i can't focus and commit to my everyday goals
    2. anxiety, repeated mini depressions, procrastination
    3. i can't get up off of bed in the morning...
    and the list goes on... my question is that, if i stopped jerking off would it really help
    me with these problems?
     
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  2. Marshall 5

    Marshall 5 Fapstronaut

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    Welcome Ghost47! A short answer is this: all 3 of those symptoms are familiar and sometimes associated with heavy PMO activity. It's possible that it's something else, of course. If you seriously try NoFap, you might have some clarity on this within weeks. Why not give it a shot?
     
  3. Ghost47

    Ghost47 New Fapstronaut

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    Well, to be honest with you I am sick and tired of porn and masturbation, and the irony is that i still do it any ways hahahah, i will try to quit (or at least stop masturbation for the next 3 remaining weeks of January) and i will replay here the if i notice any changes

    and i have a question for you, what is it that considered a heavy PMO is doing it daily considered heavy?
     
  4. Yo man @Ghost47, all the best to you! If you want to join 'The Matrix' challenge click here> 'The Matrix'
     

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