Hey @all, I'm new to the NoFap Community, and am not sure if this has already been posted. If it has, apologies! I'd love to read the thread! What's the hardest part in getting over PMO? I assume it's different for everyone, but if there are common themes I thought it would help start a health discussion. For me, I was so numb to bad feelings, I would go to PMO to self-medicate. It was hard to identify those bad feelings, and then just sit with them. THEN figuring out how to work through them in healthy sustainable ways. Whew. Boy-o. Would love to hear if there were any tips/tricks around this one, and other challenges in PMO that I might not be thinking about. Trying to be more proactive about this now.