I am having anxiety from sexual thoughts? Is there anyone who can relate to same ? Are could be the possible causes ?
I hav low confidence , feeling of fear talking to people , normal day to day activities , fear to answer phone etc . I am sure its bcz of pmo . There is surely some neurotranmitter imbalance serotonin and dopamine . Which is causing obsesive thoughts anxiety . How to heal it ?
I hav job but due to this mental issue surely gona loose it . Give sugestion bro how can i rewire my brain . Surely its due to my long pmo sessions
I do not think these syndromes are primarily caused by porn: I hav low confidence , feeling of fear talking to people , normal day to day activities , fear to answer phone etc . Instead of you are failing in all those areas and henceforth are at home alone all day, you are very likely to be addicted to porn. So in this case quiting porn would just be curing the syndrome. You will still have low confidence atc... What you need to do is to man up. Get a real job, get fit. You could try to combine it with (No Porn). But until you man up enough to get a job and gf, you will need to realease sex energy.
No bro i am very miserable , i cant explain to you how much hard time i am goin thru mentally. There is not any single day passed when i didnt cry. I fapped for longer hour ( 4-5 ) on porn . I have developed obsession for womens body , my mind want to think all day tht . Tht thoughts gives me anxiety I have zolts coming from my head , due to anxiety mayb . I used to have headaches dizzy feeling whn i thiught about sex , it got better after 15 dsys of nofap . Not having experiencing headaches much But still have sexual ocd anxiety brain zolts
