Fapping to porn and nut in 6 minutes, confidence is low cause of PE Lost interest in normal porn and begin to find something more "abnormal" to stimulate libido Mind occupied by sex when interacting with an attractive women Sex was feels not so great with someone and thinking fapping is better Fapping as a "run away" choice for dealing with anxiety and depression Wasting so many time browsing porn to find something that stimulate me Boner feels weaken and not strong as old days Those are the traits that disturbing me several days ago and even a things that occupied me for several years, i always feel that is it normal for people to fap to porn, but when it becomes addiction and has negative consequences to your life, you know its time to stop. I really like Self-improvement and i find NoFap things in youtube where people analyze the benefit of it, at first i was like cynical cause i often read about the benefit of masturbation, but porn... porn is bad, really really bad. consuming your thought with ideal hot girl with big bazookas. When i had intercourse with my ex or someone, my expectation drop. "This is it?" i said in my mind looking at my partner, and i realize i didn't appreciate my partner body nor the time when i had sex. Then suddenly few days ago while browsing about self-improvement, i found this forum, talking about PMO or slang that i strangely didn't know. then my curiosity strike and reading the benefit of people that done NoFap PMO for 90 days or more. You guys are amazing, resisting the strong urge with self-control. And i'm thinking, "Wow, i want to be like that guys too". a few minutes later i'm reading the basic of nofap, reading the succes stories and motivated to do it. And here i am joining the communities with 4 days streak of no fapping and PMO. Let's fight this urge and be benefit not only to us but others people that we care about, salute to all of you!.