Hey all. This is something I have been wondering about since the beginning of my nofap journey. Is it OK to go back to masturbating? There is a saying which is very true on life and that is "everything in moderation". So I am wondering, if a couple months or years down the line, can I go back to masturbating WITHOUT porn, and just do it a couple of times a week? I have been noticing that I have been getting blue balls everyday, regardless of whether I fantasize or not. This has me worried about any negative effects of nofap, and whether I am putting myself at risk for future implications regarding my sexual health. I was just wondering and want some advice/opinions on this subject. Thanks.