When the drug changes

Hi everyone. Its about 2 month that im not posting or reading on nofap and man that was hard days, i had multiple relapses and many problems, depression and mental pain. But today im free for ***16*** days, not even from fapping but also from smoking. Im happy. I havnt watched porn since. Im alone and no GF so its hard for me to keep on but im going the way. The thing i wanted to say is " be aware" . You may not watch porn in life from now but dont fool yourself with sexual materials on telegram, instagram and...., models, ps pages, erotic posts and..

You are still watching porn but in other way. I dont count it as a relspse but tryin hard to pull out from that shit. Dont take to hard on yourself. Im not smoking for 15 days and no pmo at all so i see why im tempted to watch that sexual non-porn materials. Take care