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When you get thoughts during a reboot

Discussion in 'Rebooting - Porn Addiction Recovery' started by Bizzle, Mar 24, 2018.

  1. Mar 24, 2018 #1
    Bizzle

    Bizzle Fapstronaut

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    I know I have seen many posts about ways to fight it like take a cold shower and what not. My question is, when I get lost in sexual thoughts, i feel like I've already lost, because if i dont masturbate, the thoughts will just continue to build up and potentially make my day even worse than if i just M, get it over with, and start fresh from there. What is the answer? Do i try to fight it off even if that means probably still having sexual thoughts all day?
     
    Bizzle, Mar 24, 2018
    Bizzle, Mar 24, 2018
    #1
  2. Mar 25, 2018 #2
    Deleted Account

    Deleted Account Guest

    Think of it as energy and do something else with the energy instead. You could go for a walk or a drive, you could clean the house while listening to music or a podcast, you could exercise, you could do something new..
     
    Deleted Account, Mar 25, 2018
    Deleted Account, Mar 25, 2018
    #2

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