Where is it that abstinence leads you and where does it start?

It begins the moment you decide to leave pmo behind. And it ends the moment you decide that it’s ok to give up and fall back in to the depths of despair.

I think we all have our own distinct reasoning for wanting to eliminate pmo from our life. It’s up to you to figure out what your “why” is. If you can’t find a strong enough why, you will likely fail.

I’ll offer you some of my why’s.
1) I’m convinced that pmo, and ejaculation in general, is harmful to your health. Whether it be from loss of important minerals like zinc, or loss of a vital energy which we can’t necessarily measure. As well as the stress hormones involved in pmo. Yes, during pmo your body is flooded with adrenaline, which is not good for your body.

2)I have felt the improvements in mental clarity and the ability to focus and concentrate. The increased discipline which tends to translate in to other aspects of my life. The general improvement in awareness of what my thoughts and habits are.

3) Im less irritable and more social.

4) I’m not necessarily happy with my current situation in life, and I know that engaging in pmo is a coping mechanism that will only keep me stagnant for longer. As opposed to when I’m abstaining, I’m determined to find every way I can to change.

Those are some of my reasons.

 

I have seen many physical benefits of sperm retention.The most striking of these was that it greatly boosted my immune system.God bless us all from diseases.

 

I am convince that semen retention is the solution to all your problems whether financially or physically, the jews have this belief that wasting seed(masturbation or fornication) is the worst sin a person can do because you are literally killing your children every time you ejaculate its a very interesting concept and I am in love with the whole idea of it.