Where to learn yoga

There is this guy Gabo Saturno who runs Saturno Movement over at YouTube. You can check him out if you want to master yoga and have a gymnastics body at the same time.

 

HI,
You can try out Youtube channels like YOGA WITH ADRIENE, or try out apps like DOWNDOG, DAILY YOGA etc...
you can also gain information from books like LIGHT ON YOGA by BKS IYENGAR, EVERYBODY YOGA etc.
BTW
YOU CAN ALSO TRY SURYA NAMASKAR DONE IN THE EARLY MORNING AND ALSO SOMETIMES AT NIGHT, IT WILL IMPROVE YOUR FLEXIBILITY, PROVIDE YOU WITH GOOD SLEEP AND HAS A TON MORE BENEFITS..



HOPE THIS HELPS!!!!!!!!!

 

Yes mate! I did Yoga with Adrienne's beginner flow and Yoga with Tim's foundation series.

I took what worked, disregarded what didn't, and developed my own sort of mindful flexibility/mobility routine.

 

I've heard good things about the Inner Engineering program by Sadghuru. Sadghuru being an actual full fledged yogi who has a lineage and is learned in the tradition, and not just some hippie chick that took a 200 hour course, so I'd go there if you want authentic, credible yoga.
Ignore that there's a bit of a cult around the Sadghuru figure, it happens very quickly with guru's and the like for some reason.

It's funny, because you specifically adress eight limbs of Yoga, and everyone here is talking solely about YouTube channels that teach Hatha yoga, or really just the stretching and the breathing fitness program it has become, showing the incredibly prevalent ignorance there is about the whole of yoga and the deep spiritual path it is.

Good luck on your path