Who can tell me the benifits of not masturbating they have experienced???

Discussion in 'Rebooting - Porn Addiction Recovery' started by Sakhi, Sep 24, 2017.

  1. Sakhi

    Sakhi Fapstronaut

    421
    208
    43
    Please guys tell me the binifits when you stopped masturbation and when you started to see the physical changes in your body. I myself have become very weak and so aged with so much hairloss and hair thinning due to fapping little exessive these years...... I rently struggling to quite it. Right now Im on weaning method and really trying hard to go cold turkey cause weaning method dosnt work well. This time Im on day 10 hardmode. Please share your experiences with me guys. I really need help...
     
  2. Fork2323

    Fork2323 Fapstronaut

    430
    471
    63
    Im almost at 9 months free of everyhing Hard mode, no sex no M .. 1st my sence of smell got really strong.. Im 49, my hair stoped falling outn then my natural hair color came back and i stopped needed to die my grey. I need way less sleep. my memory is sharper. I see the solutions to problems quicker. I rocognize healty and unhealthy people to stay away from faster..
    In frustrating situations I still want to escape sometimes with looking at hot girl picks or euphoric recall from sex with a partner will fill my head to escape emotinal pain, but I dont indulge myself very long with those thoughts and snap my head out of it as i know its not the solution..
    Ive been working out alot and sometimes at night i binge on suger treats, but im supprised that im still in good shape when i dont make it to the gym..
    Work seems to be just coming my way. I am a free lancer and the phone just rings with over laping jobs and im having to turn some down..
     
    Last edited: Sep 24, 2017
    NewDrug, Buddhabro and Sakhi like this.
  3. phwrancesco

    phwrancesco Fapstronaut

    1,401
    1,134
    143
    i had a lot of benefits. Everyone experiences different ones :)
     
    Sakhi likes this.
  4. sknnyjns

    sknnyjns Fapstronaut

    150
    325
    63
    Less anxious, better body shape, better memory (a lot of memories coming back every day, this can get very overwhelming and emotional), more comfortable in my own skin, more caring about other people, feeling emotions again, more confident. And I could go on. You just become more human again. The best way to find out what benefits you get is to quit pmo yourself and get a good streak going. My best to date was 60 days but i know im gonna beat that with this current streak. If you relapse, don't binge, binging will set you back way further. Good luck on your Journey!
     
  5. meatsandwich

    meatsandwich Fapstronaut

    119
    132
    43
    I can agree, the forms will become better but if you put also even simple breathing exercises and also you will feel better, as it drains your energy when you PMO. At least I know that even when it helps to relax it will be worse after.
     
    Sakhi likes this.
  6. You'll feel energized in a week, atleast more than your current state. You will feel sharper for some reason, also better sleep quality and refreshed feeling after waking up. You'll be physically fitter, your stamina will recuperate and aminly your brain will be normal. Hair loss will atleast stop and may even regrow hair but to reverse the effect of years, you'll have to wait atleast 6 months. It seems long now, but you'll thank me later ;)
     
  7. really agree with this, it can be hard not to binge after a relapse, but learning to not do it the next day
     
    Sakhi and sknnyjns like this.
  8. fredbe

    fredbe Fapstronaut

    44
    14
    8
    I'm looking forward to all these benefits, but one of the biggest one would be the more extra time you have.
    All this time wasted on P and M is lost time.
     
    Deleted Account, Sakhi and jobbyj like this.
  9. Fightthedevil

    Fightthedevil Fapstronaut

    189
    535
    93
    Increased Energy.Less brain fog.I find myself attractive in mirror.Boosted Confidence.Clearer and glowing skin.Increased physical efficiency.Better control on diet and much better emotional stability.The list goes on and on.IN short it lets you know that there is a meaning to your life rather than wasting it fapping to pixels.
     
    Sakhi likes this.
  10. Believer92

    Believer92 Fapstronaut

    25
    47
    13
    I have a quick question about the benefits. When you relapse do you lose all of these benefits like immediately and completely? Or will they stay around because of less fapping?

    I'm asking imagine you fap once, is everything you tried to fix in your brain like been reset?
     
    Sakhi and jobbyj like this.
  11. Chris Darga

    Chris Darga Fapstronaut

    102
    135
    43
    No. I relapsed a week ago but because I immediately got back on the horse and didn't submit to the pressure, it basically did nothing. It was a metaphorical kick in the stomach for my first streak, and I restarted the calendar, but none of the physical or mental benefits went away.

    The only time things go back to the way they were is when you go back to the ways things were.
     
    NewDrug and Sakhi like this.
  12. Glad you said this
    Too many people obsesding on day counts

    Thank you
     
    Sakhi likes this.
  13. Sakhi

    Sakhi Fapstronaut

    421
    208
    43
    Thank you so much brother. I have really recently could go 7 days without Ming and felt so much energiziz and confident. But after 7 days evrything became normal back up to day 13 which was the day I fapped again.this time Im on day 11 bach but I feel so depresses and unmotivated, also my hairs falling more than before. Besides I have essissive life sorrow and not good diet. We live in a poor nation that cannot have good diet as westerns.. well I dont know whrn I will start to see the changes back with high testestron and find myself strong and heroic back guys...
     
  14. Don't give up bro. It's tough, everybody has their challenges but we have to overcome them. Be patient with your body. I am suffering from hair fall too, potentially could be baldness. But I swear in the last 10 days when I haven't fapped, I feel my hair are better. They still fall like 2-10 daily but I've developed this attitude that I stopped caring excessively. I feel I just have to maintain my streak, my body will heal itself automatically. Keep going, don't stop. Good luck, and most importantly, stay strong!! :)
     
    Sakhi and jobbyj like this.
  15. MarinoBigFan1984

    MarinoBigFan1984 Fapstronaut

    1,976
    1,475
    143
    Harder elections longer elections better day firmness more explosive ejaculations straighter penis non sore penis pee better and stronger better impulse control
     
    Sakhi likes this.
  16. Sakhi

    Sakhi Fapstronaut

    421
    208
    43
    Tnx dear..
     
    LordReshi7121999 likes this.
  17. Sakhi

    Sakhi Fapstronaut

    421
    208
    43
    When will the flatline and withtrawals finish and how about my physical and mental recovery?? What u think how much time is needed??
     
  18. Fightthedevil

    Fightthedevil Fapstronaut

    189
    535
    93
    It can and will take more than 6 months for sure.I have never reached more than 43 days so can't tell much.
     
  19. MrW

    MrW Fapstronaut

    34
    29
    18
    Depends on your genetics and a whole lot of other variables I guess - personally I had stopped P nearly 12 months ago - just using fantasy until I started NoFap. I had results within 3 weeks - found that everything was still working as well as the 1990s ! No other changes, medications etc just NoFap. Of course YMMV. I have seen some benefits with my wife however still a long way to go there so behind the curve in that respect
     
  20. jalls

    jalls Fapstronaut

    92
    133
    43
    Confidence.. and my wife loves me.. that's pretty amazing :)
     
    Sakhi likes this.

Share This Page