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Who made it through the night??

Discussion in 'New to NoFap' started by MattRN, Jun 5, 2015.

  1. MattRN

    MattRN Fapstronaut

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    just wondering who made it through the night without looking at P?
    Nighttime is hardest for me. I'm alone and have used M to help me sleep for years.
    What was your technique that helped you not PMO last night?

    If you did relapse what was your trigger?
     
  2. KeenEye

    KeenEye Fapstronaut

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    I didn't look at P nor M nor edge nor even think about anything. I meditated before I went to bed. But I had a wet dream, which I am convinced is the result of the erection I got the other day when I looked at some P substitutes for 15 minutes or so. This has happened to me before that's why I know the wet dream was because of the porn I'd watched.

    What about you, how did you handle it?
     
  3. MattRN

    MattRN Fapstronaut

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    I didn't look at any P or M. I stayed on here for a while. This morning I woke up and decided to do push-ups. I am hoping that the nofap helps give me gains at the gym as well.

    The wet dreams should come back after a few weeks. They are a natural process.
     

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