That's what I want to know. Some say that they suffer from erectile dysfunction due excessive masturbation. Some say that they feel down after masturbation and fail to be productive. I belong to the latter group. I feel depressed after masturbating. This feeling of depression lasts for days. This has been always the case. How does maturbating make you feel? Has it been like that from the start? Why joining nofap now and not earlier? I am just curious.