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Why do I watch porn if I know I will feel horrible after?

Discussion in 'Loneliness' started by Deleted Account, Aug 4, 2019.

  1. I have fallen recently and relapsing makes you feel more attached to loneliness. I'm lonely because I have don't have any friends and I'm not socially content with myself. There are times when I get caught in a period of falling in a short period of time, which reminds me of my loneliness. In order for me to change my life, I have to know social dynamics by challenging myself socially by talking to people more and getting involved in some sort of social club or gathering.
     
    Enwar likes this.
  2. jorge_dariva

    jorge_dariva New Fapstronaut

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    Because you are addicted. I do the same thing.
     
  3. the truth hurts, but I have to keep moving forward
     
  4. properWood

    properWood Fapstronaut

    Your PMO stems form loneliness and loneliness stems from emotional turmoil. Here's something that might help you in the short run:

    https://www.nofap.com/forum/index.php?threads/a-primer-on-dealing-with-negative-emotions.235876/

    In the long run, you need to change your activities a little bit, to be more going outside the house (not necessarily with friends, but to see the nature and have some small aerobic exercise) and stay less in the house. Plus, ditch social media, all of it! It makes you feel very lonely.
     

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