Yes I know porn is not good for your brain it makes you feel dumb, demotivated, also encourages you to build a bad opinion among girls (objectification of females). but what if not masturbated over ugly and gross stuff?, what if I am having decent masturbation on my private space?. Of course, you will lose sexual energy if you tend to masturbate quite often. What about masturbating once or twice a week? Tell me guys, do you seriously on NoFap to obtain a healthy lifestyle or considering sex/masturbation as a sin?, I`m so confused.