Why I am doing this

Discussion in 'Self Improvement' started by eeh, Dec 30, 2018.

  1. eeh

    eeh Fapstronaut

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    Hi
    I just wanted to remind myself on why I'm doing this journey as I am starting to loose it. Feel free to comment or just give advice etc.
    1. I don't even like porn, so why the fuck do I watch it? It disgusts me.
    2. Theres no point in watching it. It doesn't help, doesn't solve anything, only makes things worse.
    3. I want to do this for the sake of my future self. I want to improve myself and this is a start.
    4. I don't want to be known by myself as a porn addict. That's just disgusting and wrong.
    5. I want to be able to respect women and not just think of them as a fucking sex object.
    6. I want to be happier and more confident.
    7. Doing this will make me feel accomplished and good about myself.
    8. I want to be able to use my time productively, and improve in areas I want to and do useful things instead.
    9. I want to reduce this brain fog I have a lot of the time. It's so annoying and I cant think straight.
    10. I want to have more self control and discipline, so I can make more good choices and achieve good things.
    11. And finally, i want to reduce my depression and feeling of self worthlessness.
     
  2. leo da king

    leo da king Fapstronaut

    1. Porn becomes addictive because of its ability to shock the brain(dopamine) . Disgust is a negative type of shock. That's why it pulls you in, even though it disgusts you.
    9. Quitting will eventually get rid of the fog.
     
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