I joined NoFap 2 months back and am struggling. You can see my PMO Tracker below and see how after a good run initially I have started to give in. I am 22 and just starting a job after college. It just seems so attractive. Watching porn. After three-four days... doing things and studying becomes difficult because my mind just craves for porn. I had a full blown head-ache today as my mind wouldn't let me do anything but it wanted porn. After I masturbated(to watching porn) and finished up my head instantly became much lighter. I dont know but when I go without porn for 3-4 days there is this load which keeps developing and porn seems like the best way to release it. Motivation is an issue as well. I wrote down the reasons why I should not watch porn(I know it will stop me from realising my full potential in life) but my mind just doesnt seem to care. All it wants is porn and more of it just so that I can masturbate. I dont casually watch porn(always watch it to masturbate and close it as soon as I am done). I have a girlfriend but she lives in a different city and will not join me in my city till the next year. She is supportive and I really want to stop doing it for her but I am just not able to do it. One thing I am contemplating is masturbating but not to porn. I will try to imagine scenarios in my head and masturbate. What do you guys think? I so want to get rid of this habit but at the back of my mind I know that I do want to watch porn,that dopamine hit feels so good. This is what disappoints me. I want to get rid of this habit. I wish it was easy.