Hi everyone! I’m a 20 year old student, I’ve been addicted to M for about 4 years, and watching P is on and off. I’ve been wanting to quit ever since I started literally! Every now and then I take a decision that it’s the last time ever, but after a week or two, sometimes a month or two, I do it again, and I hate myself afterwards. It’s been like that for 4 years. Last July I quitted for 5 months (which was the longest I’ve ever been without PM), I was so happy, but then in the last days of December I did it again, and it’s been horrible since then, especially that last week! After some thinking and searching, I found a past P addict’s article about how they quitted and they joined nofap and it really helped. I already knew about nofap but I always thought that NO I’m not THAT addicted and omg I can do it by myself, I don’t need help bla bla, but it appears that I need. Anyways, after his article I signed up for nofap and finally decided to start the journey, which was the day before yesterday. So please wish me luck and keep me in your prayers!