As I have been on my NoFap journey I have tried my best to become a better overall person. About a month ago I started to wear a chastity device ( it’s a shaft lock that makes erections very uncomfortable and masturbation impossible). I only wear on Friday-Sunday. I bought it as a relapse prevention tool but now see it as part of self imposed penance to bring about positive change. Masturbating I never thought was really that wrong (still don’t) but if overdone can lead to various sexual difficulties. I never did it more than 2X a week. What bothers me is the porn. I know watching porn was wrong and I did so willfully. I didn’t leave up to the tenets of my faith or my own code of ethics. Wearing the chastity device isn’t easy. When your member is trying to become fully erect and meets metal resistance it’s very uncomfortable. It’s even worse when it becomes an all day battle between your member and the metal. I have the key I can unlock myself anytime I want and I do to shower, sleep, etc but that battle eventually ends with my member being tired and usually a tad sore. The soreness to me is the price I pay for not living up to my values especially with regard to porn. My plan is to continue this penance till the 1st of the year.