Why Journaling is Important ? I'm going pretty well with NoFap so far, But i'm about to stop Another Addiction - Today. The Game Addiction - I won't touch that crap again nor speak to anyone who is addicted to it, although my family members are all addicts. The Sugar Addiction / Junk Food Addiction (( Sometimes...)) is the next on the list. And i will try to limite my Internet use too, including coming here to this forums regulary. Thanks to all of you, anybody knows why Journaling is Important ?