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Why not give it a shot

Discussion in 'New to NoFap' started by FearIsTheMindKiller, Sep 21, 2020.

  1. FearIsTheMindKiller

    FearIsTheMindKiller New Fapstronaut

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    Hey everyone,

    New to the group, not new to the concept/goal. It's been a long term struggle and I'm tired (both mentally and physically) so at the very least, joining a group doesn't seem like it can hurt.

    I'll be checking in every so often but ideally staying away from the internet as a whole. Best of luck to everyone, including myself.
     
  2. palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    SuperKingSlime likes this.

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