Why one day social A gone, another day not

[Redstorm60]

Hello everybody,
I started nofap 2 months ago so I know what a reboot is but since I didnt rly dig deep into the forum this question may have been asked already. Anyway u could help me Alot by answering my question.

I have problems with social anxiety thatswhy I do NoFap and ofc other smaller reasons aswell, but I dont get why my social anxiety comes and goos during nofap streaks. I mean I dont have anxiety all the time I just have attacks, u can see it like little panic attacks with fysical problems, for example I am on day 5 nofap I get an attack, ok I feel the fysical but the anxiety is almost gone, then on day 12 I get again an attack but I have more fear. How is this possible? I thought the longer u do nofap the better? Please help!

 

[Deleted Account]

Don’t get discouraged mate, I’m like you as well one day it’s there and one it’s not. It’s how the reboot works it’s up and down.

 

[Redstorm60]

Don’t get discouraged mate, I’m like you as well one day it’s there and one it’s not. It’s how the reboot works it’s up and down.

Thanks alot for the positive imput Big Lebowski! I notice this forum is extremly positive, unlike many other forums, I will definatly keep doing nofap bro!! My biggest enemy is really the rationalisation or how to call it like the making it OK to fap. Constantly balacing pros to cons about nofap whenever I get horny but the cons win every time! Anyway thanks for ur reply