Will nofap work even if im just an occasional masturbator?

Justinept

New Fapstronaut
I am suffering socially awkwardness i've always wanted to get rid of it, i've always wanted to connect with anyone get into the social flow state, and i heard that nofap obliterates shyness. I've tried nofap before my longest streak was 10 days, i felt no benefits, but i still have remaining hope for this practice. I actually if nofap would work for me because i am on antidepressants and antipsychotics they might affect my hormones which hinders nofap benefits or it might be because I am not addicted to porn and masturbation. i do masturbate frequently but i can only last 4 days without it. During my longest streak it's like i turned of my sexual desire, the thing is im slightly asexual, and i know that the benefits come from having sexual energu which i somehow lack.
 
Dr. Trish Leigh said that in her private practice she had patients that had issues from PMO as little as once a week and it's what prompted her to take a deep dive into it. Conventional wisdom is of course that NoFap is a crock.

Everyone's different. 90 days is the number a lot of people throw around. I see a difference in 3-4 weeks.
 
Interesting about the asexuality aspect. You don't need to be aroused to move sexual energy around. You might look into Taoist sexual practices to see if they ever discuss asexuality.

Desire and sex are not the same thing. Desire corrupts sex.
 
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