Wim Hoff Method

Discussion in 'Self Improvement' started by cryptifly, Mar 17, 2016.

  1. cryptifly

    cryptifly Fapstronaut

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    When I watched this I thought of you guys so I'm sharing this. I don't know if this has been discussed here before, but if it hasn't, I think this would be super helpful with not just porn addiction, but any struggle in our lives, physical and mental.

    A short synopsis: Wim Hoff is a man who has broken world records by staying in ice cold water for two hours, climbing mt. everest in shorts and other feats never thought possible with the human body. This shit is really amazing and it's backed by scientific scrutiny. He has done this basically through breathing exercises and getting in touch with his body. I'm not doing it justice. Watch this video if you're interested. There is also an online course if you ever want to learn it. I think I'm going to.


     
    ruso likes this.
  2. ruso

    ruso Fapstronaut

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    Fantastic video man, Wim is the man. He is also trying to educate the public on how to follow his breathing exercises/getting in touch with his body to improve ones abilities.
     
  3. cryptifly

    cryptifly Fapstronaut

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    Thanks. I still have my doubts but if this stuff is as good as it seems than doing this practice is really important. I hope more people see this thread.
     

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