Withdrawal symptoms - Heart Palpitations

Go see a doctor. Monitor it closely. I doubt that it’s due to PMO although.

 

Yes i agree with @seaguy44 please go see a doctor. And do tell us what he tell you.

 

Heart palpitations can come after abstaining from PMO, I get them a whole bunch. If you're cleared from your Cardiologist then don't worry about it, because if it's not a medical problem then it's usually anxiety related. And abstaining can create a whole bunch of symptoms and sensations for different people.

Believe it or not heart palpitations aren't harmful if your heart is fine and healthy, they can be scary when they're so sudden though.

 

I have all of your symptoms. Every single one. For one year. Have been checked by multiple doctors who day my blood, brain and heart are OK.

I had extreme heart palpitations and still have them. They have improved a bit. It is probably withdrawal.

 

I also have all your symptoms bar the headaches. The Dyspnea stays with you every-time after a relapse it is the shittest thing I have ever experienced I have had it for years my fingernails even had a purple/bluish tint and i'm fucking healthy apart from pmo symptoms. Stop now man because it only gets worse!

 

I dont want to pretend I have much medical knowledge so my first suggestion would be to talk to a doctor. Having said that I sometimes get these symptoms so its more than likely they are withdrawal symptoms triggered by a sudden spike in dopamine cravings. These cravings can be countered by ensuring that you replace porn with something (healthy obviously) that can fill the gap. I'd advise buying some cheap weights and doing reps when the cravings hit, not only will this redirect the energy away from the urge, it also has the knock on effect of being good exercise.

 

Proud of you to get it checked out! Always be safe than be sorry! Let us know more. I’m also going to see a doctor and an urologist for a check up to be sure all is ok.

 

@Affinity I can confidently advise you that getting further into recovery will be the single most beneficial thing for your mental health. So, you're in the right place. The other steps irl will support that journey. Remain committed.. it is very worth it!

 

fast see a doctor this can be serious

 

I'm not doctor by all means mate but I feel the same, it's withdrawal with me. I had no depression or anything albeit a bit of anxiety before porn. Now i'm off porn my brain feels flat, empty. Mood swings, brief moments of hyper awareness (derealization), moments of clarity, moments when emotions come back in, head pressure, eye pressure.

It is typical of post acute withdrawals..

 

I also had the same Heart Palpitation but quickly went to the best cardiologist and hes said I have anxiety but it was actually withdrawal symptoms from porn that I can't discuss with Cardiologist but it was all fine, and he gave beta blockers to reduce the symptoms. And now since 128 days of NO PMO my heart Palpitation have reduced to 90% and it comes rarely specifically when I feel very horny.
What about you bro, do u still get palpitations?

 

Try counting how many beats during palpitations, whether regular or irregular. During palpitations I feel regular heart beat with heart rate around 70-80 bpm. Whats yours?

 

I am normally a healthy Person with 55-60 BPM. Since all the symptoms started i regularly had about 70-80 bpm and a feeling like my heart wants to jump out oft my chest. I also got extremely sensitive excersise. BPM go up quickly and fast fatigued. Which is definitely not normal for me since i've Been working out for years and everything was fine. Also all doctors say my heart is fine.

 

Get sunshine and drink water, good thing you got it checked out. You also may get lung checked, I think drinking bunch of water and flushing bad ingredients out may be a good idea.