Withdrawal symptoms? How to deal with them

For how many days does this last for

  • 15-30 days

    Votes: 5 23.8%

  • 1 month - 2 month

    Votes: 4 19.0%

  • 6 months

    Votes: 5 23.8%

  • More than a year

    Votes: 7 33.3%
  • Total voters
    21
H

Hahaidontcare12

Fapstronaut
Hi NoFap community,

Hi everyone this is my 9th day of no pmo and I have started feeling withdrawal symptoms they are really worst.

I am feeling anger, anxiety, nervousness, depression, and totally unmotivated I am fed up of this. This is totally as shit.

I wanted to know till how many days theses symptoms last for and how to deal with them.
Please share all your opinions and advices
I will be very thankful.
 
Hi bro, I know that feel because am going through that as well. The time period is different depending on the individual and how long you've been.addicted. To help make the process easier, workout, do cold showers, and eat healthy. All this things will help calm the emotions and make the reboot process much easier.
 
Ahh man. I tell you what. Withdrawals are terrible. And unfortunately I’ve been battling them since at least February. However I keep having to reset. I have only made it to as far as 35 days. Even after I reset a few days after I start feeling sick, cold and flu symptoms, extremely tired, depressed, lots of stres and anxiety. However the withdrawals are not as bad. I have had periods of some really good ups but some really low downs as well. This is terrible. I wish I would have known about the dangers of Porn and known about Nofap sooner. However it’s better now than later still.
 
It's a long road my friend, and like everyone else said it depends on the individual.
Despite the withdrawal symptoms, you must remember why you're doing this. It'll be your guiding at the best and worst of times.

Good luck and stay positive
 
Olesaiyan said:
Hi bro, I know that feel because am going through that as well. The time period is different depending on the individual and how long you've been.addicted. To help make the process easier, workout, do cold showers, and eat healthy. All this things will help calm the emotions and make the reboot process much easier.
Click to expand...
Thank you friend for your opinion.
 
Hahaidontcare12 said:
I still feel the same
Click to expand...
How long have you been masturbating for ? I really don't get depressed or anything like that, In fact whenever I reach around 15 days or so urges are too much but everything except it is more than good, Why like that with you?

I would say it's me coz my max streak is 30 days. Will see it this time and hopefully I'll be OK. Take care man and don't ⚠️, don't ⚠️, just don't give up to the urges, You are going good
 
Last edited:
Trichy said:
How long have you been masturbating for ? I really don't get depressed or anything like that, In fact whenever I reach around 15 days or so urges are too much but everything except it is more than good, Why like that with you?

I would say it's me coz my max streak is 30 days. Will see it this time and hopefully I'll be OK. Take care man and don't ⚠️, don't ⚠️, just don't give up to the urges, You are going good
Click to expand...
Thank you very much friend for your advice and motivation.
 
Fallensoldier1 said:
Ahh man. I tell you what. Withdrawals are terrible. And unfortunately I’ve been battling them since at least February. However I keep having to reset. I have only made it to as far as 35 days. Even after I reset a few days after I start feeling sick, cold and flu symptoms, extremely tired, depressed, lots of stres and anxiety. However the withdrawals are not as bad. I have had periods of some really good ups but some really low downs as well. This is terrible. I wish I would have known about the dangers of Porn and known about Nofap sooner. However it’s better now than later still.
Click to expand...
Thank you friend for sharing your experience with me
 
ProtestPMO said:
It's a long road my friend, and like everyone else said it depends on the individual.
Despite the withdrawal symptoms, you must remember why you're doing this. It'll be your guiding at the best and worst of times.

Good luck and stay positive
Click to expand...
Thank you friend for your motivation
 
its goes in periods of a couples days and then back to normal. Everytime though, you feel better and better. Dont give up. Enjoy the days when your sex drive are gone, because those days are the easiest to resist. Find activies and hobbies to replace your porn habits.
 
talontron said:
its goes in periods of a couples days and then back to normal. Everytime though, you feel better and better. Dont give up. Enjoy the days when your sex drive are gone, because those days are the easiest to resist. Find activies and hobbies to replace your porn habits.
Click to expand...
Thank you friend for your advice
 
It's a very up and down process. The only way to beat them is to go through them. It's hard, very hard at times. I don't get no cravings and still have withdrawals at 13 months away.
 
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