Withdrawals on Day 21 | HELP

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, May 2, 2020.

  1. The past week, I was cheerful and full of energy. Today though, I am lazy to do hardly anything. Any advice?
     
  2. Mr. Catwalk Runway

    Mr. Catwalk Runway Fapstronaut

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    Were you doing something that made you cheerful and energized then stopped or just riding the waves of your fleeting feelings?

    Feelings change I mean develop a solid morning routine and fill your day with energizing habits to feel better is my two pennies DO NOT just hang around wishing to feel jolly.
     
    Deleted Account and Bohdanbigos like this.
  3. Bohdanbigos

    Bohdanbigos Fapstronaut

    Exactly.
    I want to share a nice way to increase testosterone and feel more energized during the day: Meditation and cold showers in first half of the day.
     
    Deleted Account likes this.
  4. Yesterday after reading the responses from the people here and on Reddit, I worked out and had a cold shower. And my mood for the rest of the day was not so bad.
    Today (day 22), however, I had a sex/ erotica dream. Woke up. My mind is telling me to peek. No urges tho.
    [​IMG]
    Tbh, a bit of both.
     
  5. Going to workout, take a cold shower. And then meditate. Hope I survive today!
     

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