Im 30 now and the brainfog, anxiety started at age 24. Before that I used to be confident, funny and could socialize easely. At age 22 I started using drugs because I couldnt handle a heartbreak. I used opioids like fentanyl to ease the mental pain. I used opioids intermittently. When I got sick of using opioids I flushed them through the toilet and never looked back. But there was this void and I always watched porn since I was 12 years old, so I started watching it more and more. The Os mimick a shot of heroin and I started Oing more frequently. They (the status quo) told us that masturbating and Oing was healthy and you should do it as much as you can. LOL. After I started Oing to porn more, all those weird anxiety, depression and brainfog symptoms started to appear. Then I found out yourbrainonporn and stopped fapping. Then the horror started. Now is the time to quit once and for all. I did learn a lot about myself in the last 6 years. I have been weak and I relapsed because I wanted to watch it deep down. Now I fear porn more like never before. Dreaming about relapsing to porn is a fucking nightmare this streak. In other streaks those porn dreams were pleasant.