Okay so I am sexually exhausted virgin.i m always looking for pleasure instead of working.i want to be a winner a acheiver.fapping is hindering my growth-health beauty success and mind
So challenges are > Questionable willpower > Addiction Day 1 :nothing so special about it.studied went to typing class then ate and then wAlked.tired.gotta sleep now.
Day 2 yes.doing what I should do.started working out.and little yoga.went for a long walk at night...I saw a video in improvement pill.know it's all about dopamine.just don't think and u will be saving yourself from falling in it.
Day 3 More stamina ...ran 4xfaster and longer .like a mutant...amazing.more attention in studying.started working out too.little belly fat loss is visible.no urges for pmo.liking this journey.
Day 4 1.more motivated 2.more stamina 3.more productivity 4.no bad urges 5.no tense or negative feelings. Didn't ran much but just walked longer.
Day5 nofap and exercise √more energetic √more stamina √more confident √was aroused by a women almost had a erection. √look more fit
Day 4..missing that missing piece of my life.didnt work much..but health wise I m quite better..although this tummy fat doesn't cease to go
Day 5. Tried following brahamcharya. Didn't studied much. Slept a lot. About nofap _voice becoming heavier _parts are not shrunken as b4 -mentally peaceful and kinds strong
Day 6: past is haunting...... Productivity is average. Feeling more healed in Pvt parts.it is just my heart that thinks it is incomplete
Day 8 ..good going man ....no urges ..perfect...I will do it for me ..cos I know I can I deserve I should I must. So I can never say I wish I would.