Work Desk Ergonomics

BSG · Mar 15, 2018

90% of the time, I work at a desk at my computer. I have this annoying cheap chair that always hurts my back and this annoying plastic desk that is constantly hurting my forearms when I type. I'm thinking about getting a standing desk with a nice cushion-y mat for the floor because sitting all the time is terribly unhealthy. I'll probably also get some type of stool for when my legs do get tired, but I'd like to practice more standing. Does anyone have any experience with standing desks? How long did it take you to get used to it? Do you see any improvement with productivity or energy?

Thanks

Heráclito · Mar 15, 2018

I do have a drawing table and its getting complicated to work at it because of the same issue: I dont have comfy chair but just a very basic stool. Also most chairs dont fit the high of my table. After 1 week of daily work im suffering and after two it does start to affect my life ( muscle pain, stress..)

If I work standing its better, but I am also looking forward to buy an ergonomic stool/chair. I have tried them and they are really comfy, most of the weight goes to your knees so your back can rest.

asbgca · Mar 17, 2018

Same problem here. Just learned about the evils of forward head posture recently. Check out this guy and his videos, extremely helpful for me. After a couple of weeks with lumber support and doing stretches I feel a lot better.

chloehug · Sep 2, 2021

Is it sold?

HitsOlivs · Sep 21, 2021

But I think I would like to order something like this

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