work factor.

as a person who's been pretty much lonely throughout life,I have come to a conclusion that loneliness is a function of work and engagement,and it can be studied wrt to the person's business and past encounters with that particular work that he/she is doing.
i have felt really lonely for the past 5 years of my life and when i look back and see what caused it...i see that it was basically my very own detachment with my feelings and thoughts,nowhere/no one to talk to caused me to sideline my feelings and think f them as something to be ignored on a day to day basis,this is what really caused the PMO addiction in the first place,having no one to tell how i felt during the day,what my future plans are,what things i go through in my head and the good for nothing thoughts that come to my mind caused a suppression of character and extreme internal trauma.so much so,i changed my character from being a helpful caring person to someone who can cross any limits for personal gains monetary or otherwise.
hobbies help a lot. they take you away from the mundane works and give u a personal space to grow and flourish,most of all you don't depend on others for your won hobbies and interests. it can be anything as simple as reading a newspaper can be a very great thing to do.creates awareness,increases your thought band and accelerates your general understanding on a variety of topics.

THE ABOVE THINGS WRITTEN ARE JUST MY VIEWS ON BATTLING LONELINESS AND DEPRESSION,IT WORKS WELL FOR ME,I AM NOT A MEDICAL PROFESSIONAL NOR DO I CONSIDER THE ABOVE AS ANY REMEDY.

 

well i'm glad to have someone to understand what i feel like.
can we share names? my name is kumar from india.