Workout at home to get ripped Hi there, before I began this streak I decided to get six pack for couple of reasons: One to be confident more, to get sexy and get girls attention, and most important to Keep my mind off p***. I'm 78 kgs and 176 cm long which makes it easy to get it. However, I need your help with something, I feel I'm less motivated than my day one I don't know why, is there anything I can do? Is there anyone who is trying or already got ripped so I can get some tips? I know I have to go to gym but I'm planning to get used to exercise at home so I can go to gym with more motivation and since I'm not an athletic at all so I keep it at the low profile to get used to it like I said. Here is what I do and please tell me if I'm what I'm doing right or wrong or I need to do more; -1 set of 25 crunches. -1 set of 20 bycycles. -1 set of 20 push ups. -1 set of 20 set ups. -1 set of 10 v ups - I used to run for a half hour but I'm resting because my knee was hurting but it is better now.