So I've done a little reading on the topic and after considering my own experience came to the conclusion that physical activity can indeed affect the degree of urges one has. Some people on this forum report the same: 'exercise makes the urges worse'/'a good workout will lead to an increased sex drive for the few hours following the event'. A possible solution that is being proposed is to train very hard, to the point when you can do nothing, but to have a meal and go to bed (thus risks are minimized). But I believe I have some questions that remain unanswered: 1. Does exercise lead to an increased sex-drive for a very short short period of time or does it increases it in the long-term? 2. What are some other solutions to the problem? Please, share any information on this, as well as your own thoughts, experience, advice. Any help is appreciated. A discussion is appreciated.