Hello! It has been a beautiful life so far! I want to get better though, in many aspects and this is a kick starter. during the first month of NoFap, I was in Depression for no reason. (They call it as flat line period) and now, I feel better. I am doing this for a purpose, which I will tell in a year. I have control over libido. during these days, I slipped sometimes0. But, did not relapse. when I felt that I slipped, I ran through the cold showers. and I was escaping from that trap. I almost fell into a different habit - Tobacco. god why did this happen to me! dont ever try it guys. It makes you high at the very instant, but kills you inside slowly. I tried it twice in last week, but not going to use that ever. Now, I suggest you all not to fap and have control. Let me know if you have questions. Thanks!