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Yoga

Discussion in 'Off-topic Discussion' started by Supermarron, Aug 2, 2017.

  1. Aug 2, 2017 #1
    Supermarron

    Supermarron Fapstronaut

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    anybody accostomed with yoga? What benefit did it bring and how do u start doing it and is there any hints to becoming good at it?
     
    Supermarron, Aug 2, 2017
    Supermarron, Aug 2, 2017
    #1
    Nish_09 likes this.
  2. Aug 3, 2017 #2
    Nish_09

    Nish_09 Fapstronaut

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    Hey man...I am not a Yoga specialist but I really like doing it. I think google can better tell you about its benefits.
    For me, I like to do it because it involves a lot of stretching and I want to fix my body stiffness.
    if you do it properly, it becomes like a meditation because you have to focus on breathing also while doing it.
     
    Nish_09, Aug 3, 2017
    Nish_09, Aug 3, 2017
    #2
    Supermarron likes this.
  3. Aug 3, 2017 #3
    Maritn

    Maritn Fapstronaut

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    I don't like yoga. Yoga is the ability to cause maximum pain to you body in ways you never thought possible, with the least amount of effort.

    But others seem to like it.

    Have fun!
     
    Maritn, Aug 3, 2017
    Maritn, Aug 3, 2017
    #3
  4. Aug 4, 2017 #4
    Supermarron

    Supermarron Fapstronaut

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    Unlike meditation it is a bit of straineous muscle training as well and stretches body, I find yoga very good light or mild excersise good excersise to do if I'm not wanting to do weight lift
     
    Supermarron, Aug 4, 2017
    Supermarron, Aug 4, 2017
    #4

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