I've been noticing this in my self tonight, my brain is coming up with ideas as to why I should watch some porn and why it wouldn't be so bad. Its saying, "I'm bored, I wonder what kind of reaction I'll get from watching porn after so long, I've been good, it will be OK if I just watch one, it won't hurt if I PMO once as long as I don't binge." Remember this is just your addiction trying to pull you back. Watching once video will certainly lead to escalation and before I know it it'll' be 2-3 days and 5-10 PMOs later and I'll be right back where I started. Don't even consider it. Your brain will play tricks and come up with any excuse, know it for what it is, don't even take the first step to relapse. Remember what you started this for and remember that PMO is an escape and the easy way out. A way to comfort yourself and take the pain away. We are not little boys any more we are men.