You're probably coming off of something

Hey guys, I don't really post much but I figured I might as well share some stuff I've learned from practicing NoFap and how its helped me.

I embraced the idea of NoFap not so much to combat porn addiction so much as to change my energy levels and work on myself. Not that I never watched porn; I just viewed it as the occasional bad habit.

Dealing with depression and anxiety when withdrawing from the insane dopamine releases from PMO can be kind of a bitch, so one thing I that helps me deal with it is just reminding yourself that this is literally a drug that you are coming off of and that the healing that should take place will come with time. Take every moment in to account as each moment you get to live through is small brush stroke in the massive painting that is your life.

If you can stay focused and determined on living without the garbage of this addiction in your life, you'll end up being the person everyone on here strives to be: the best version of themselves. Every choice you make begets the next, choose wisely in everything you do.

Hope this helps!