Separate names with a comma.
Your direction is more important than your speed. A lot of people are going no where fast.
Life tip : Stop expecting.
Train your mind to stay calm in every situation.
Keep going until you can say goodbye to p.
Don't binge. It's a sign of OCD. It makes it worse.
The main problem with many people is lack of motivation going forward in a long streak. They find it pointless cause of some reasons.
It's your life and your choice how you want to live. Destroy it by pmo addiction or improve it by abstaining from pmo.
If u relapse, don't look back.
Relapsing to p is more harmful than without it. So, make sure not to watch p and p subs again.
Keep your spirits up!!! There's hope in the long run. If u can make it up to 90 days. If u relapse make sure it's not too heavy on u.
