NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,929
      Messages:
      481,972

      1. Events & Challenges

      Latest: Sex causing me to go back into flatline. Free SouUl, Oct 23, 2019 at 12:47 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,416
      Messages:
      110,985

      1. Porn-Induced Sexual Dysfunctions

      Latest: Quick question SpaceAndTime, Oct 23, 2019 at 12:51 AM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,671
      Messages:
      20,367
      Latest: Libodo GONE after reaching goal NF10419, Oct 23, 2019 at 12:34 AM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,070
      Messages:
      50,862
      Latest: Success story for couples control your life, Oct 22, 2019 at 10:42 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,419
      Messages:
      146,974

      1. Sandbox

      Latest: Looking for books ⏳⏳⏳, Oct 23, 2019 at 12:21 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,289
      Messages:
      64,938
      Latest: Counting 3 wins One Eyed Owl, Oct 23, 2019 at 12:32 AM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,539
      Messages:
      30,455
      Latest: Friend zone, nice guy, Chad and Stacy Get_It, Oct 23, 2019 at 12:13 AM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,515
      Messages:
      18,134
      Latest: She ignores my messages but likes all my pics! What does that mean?? primaljade, Oct 22, 2019 at 11:54 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      701
      Messages:
      8,209
      Latest: Signs of copper Toxicity Jack1211, Oct 23, 2019 at 12:27 AM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,115
      Messages:
      167,222
      Latest: Day 22: my history Consencus, Oct 22, 2019 at 8:23 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,226
      Messages:
      54,604
      Latest: I really need help TeddyBanks, Oct 23, 2019 at 12:17 AM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,546
      Messages:
      58,099

      1. Partner Support

        1. Significant Other Journals

      Latest: Trusting your intuition: Q? for SO Reverent, Oct 22, 2019 at 11:55 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      63
      Messages:
      11,063
      Latest: NoFap en español Tisbud, Oct 22, 2019 at 9:19 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,346
      Messages:
      8,873
      Latest: Groups: Recent posts not loading Mr. McMarty, Oct 21, 2019 at 12:53 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,754
      Messages:
      118,458
      Latest: Day 1 Fyd2189, Oct 23, 2019 at 12:32 AM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,876
      Messages:
      140,147
      Latest: Atrophied Boi, Cultivated Gurl ---> PMO obsessed...now what? Brooke_Lynn, Oct 23, 2019 at 12:44 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,539
      Messages:
      116,827
      Latest: Another try Stratcha945, Oct 23, 2019 at 12:21 AM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,240
      Messages:
      128,852
      Latest: Shalom aspiringwriter1997, Oct 23, 2019 at 12:33 AM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,766
      Messages:
      145,978
      Latest: Realizing the New Me monk923, Oct 23, 2019 at 12:50 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      934
      Messages:
      24,226
      Latest: When will I start acting like I'm God's princess? green_frog, Oct 23, 2019 at 1:00 AM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,389
      Messages:
      36,116
      Latest: please help me. Highness9991, Oct 23, 2019 at 12:57 AM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      259
      Messages:
      5,754
      Latest: Unmasking My Mask The Mask!, Oct 22, 2019 at 4:49 PM