NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,901
      Messages:
      481,378

      1. Events & Challenges

      Latest: --->90 DAYS NO SUGAR CHALLENGE<--- Force Majeure, Oct 21, 2019 at 11:49 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,402
      Messages:
      110,779

      1. Porn-Induced Sexual Dysfunctions

      Latest: The Truth About Masturbation budvap, Oct 21, 2019 at 11:46 AM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,668
      Messages:
      20,339
      Latest: Heavy sissy addiction vocalfry, Oct 21, 2019 at 8:06 AM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,069
      Messages:
      50,814
      Latest: Finally made it to 90 days! SidTheRebooter, Oct 21, 2019 at 9:37 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,411
      Messages:
      146,862

      1. Sandbox

      Latest: Am I able to live in the USA? And should I? MisterDirection, Oct 21, 2019 at 11:48 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,283
      Messages:
      64,862
      Latest: No video games & nofap. chris555, Oct 21, 2019 at 11:49 AM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,532
      Messages:
      30,397
      Latest: Programmers and Loneliness shadowhunter96, Oct 21, 2019 at 11:06 AM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,514
      Messages:
      18,121
      Latest: guys with a handicap! athlean, Oct 21, 2019 at 9:13 AM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      694
      Messages:
      8,157
      Latest: Anybody Abstaining from PMO just for the Sexual Thrill? VeryImportantNick, Oct 21, 2019 at 10:43 AM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,086
      Messages:
      167,111
      Latest: Once an addict always an addict from_addict_to_better_lover, Oct 21, 2019 at 10:00 AM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,218
      Messages:
      54,546
      Latest: 20-26 Y/O Accountability Partner WhatsApp Group Or Text Group. 6-8 Peoples emperor0826, Oct 21, 2019 at 11:43 AM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,543
      Messages:
      58,037

      1. Partner Support

        1. Significant Other Journals

      Latest: Do or do not, there is no try Faceplanter, Oct 21, 2019 at 10:45 AM

    4. International Discussion

      Non-English forums.
      Discussions:
      63
      Messages:
      11,048
      Latest: NoFap en español MaljutoKeter, Oct 21, 2019 at 6:03 AM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,345
      Messages:
      8,871
      Latest: Cannot use a 'Signature' don't know why Until Lambs Become Lions, Oct 20, 2019 at 7:45 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,751
      Messages:
      118,388
      Latest: Faptain's Log Technic12, Oct 21, 2019 at 11:47 AM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,871
      Messages:
      140,036
      Latest: After only about 3 days nofap, I dont feel like watching porn Reddick, Oct 21, 2019 at 11:49 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,532
      Messages:
      116,716
      Latest: Rebooting journal iesnare, Oct 21, 2019 at 11:33 AM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,235
      Messages:
      128,636
      Latest: Male, 30s, Married - Trying to beat a lifelong problem VeryLoudNinja, Oct 21, 2019 at 11:33 AM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,772
      Messages:
      145,780
      Latest: My Journal, fed up with being controlled Whymeohwhy, Oct 21, 2019 at 11:44 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      933
      Messages:
      24,192
      Latest: My Journal SaturnsSun, Oct 21, 2019 at 11:09 AM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,378
      Messages:
      36,065
      Latest: Relapsed Again on Day10 because of uncontrolled stresses WeirdBrownGuy, Oct 21, 2019 at 10:18 AM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      258
      Messages:
      5,742
      Latest: My No PMO journal Omniscient Octopus, Oct 21, 2019 at 7:17 AM