NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,923
      Messages:
      481,877

      1. Events & Challenges

      Latest: THE 100 DAYS SPARTAN CHALLENGE hunter101, Oct 22, 2019 at 6:15 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,415
      Messages:
      110,944

      1. Porn-Induced Sexual Dysfunctions

      Latest: Took ED pill while rebooting Nuallann, Oct 22, 2019 at 6:15 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,670
      Messages:
      20,357
      Latest: Libodo GONE after reaching goal Rambo98, Oct 22, 2019 at 5:58 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,070
      Messages:
      50,859
      Latest: Nofap has created a monster nbaidwan, Oct 22, 2019 at 5:47 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,417
      Messages:
      146,948

      1. Sandbox

      Latest: How bad is soda for you? Concorde-96, Oct 22, 2019 at 5:15 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,288
      Messages:
      64,930
      Latest: Counting 3 wins Optimum Fortitude, Oct 22, 2019 at 6:15 PM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,538
      Messages:
      30,446
      Latest: Almost relapse last night. lvm, Oct 22, 2019 at 5:23 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,515
      Messages:
      18,131
      Latest: 10days with no porn and fap. Had sex with gf but ejaculate very fast Zeeshaan, Oct 22, 2019 at 3:59 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      700
      Messages:
      8,203
      Latest: Should I consider it a relapse ?? young asada, Oct 22, 2019 at 6:01 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,113
      Messages:
      167,216
      Latest: Newbie Surprised it hasn't fallen off Gant, Oct 22, 2019 at 6:13 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,223
      Messages:
      54,588
      Latest: Looking for an accountability partner jk243, Oct 22, 2019 at 6:14 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,546
      Messages:
      58,093

      1. Partner Support

        1. Significant Other Journals

      Latest: My husband argues his ogling is not sexual IamOlive, Oct 22, 2019 at 5:23 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      63
      Messages:
      11,060
      Latest: Croatia/Bosnia/Serbia (Balkans) Ineedthisbazz, Oct 22, 2019 at 5:54 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,346
      Messages:
      8,873
      Latest: Groups: Recent posts not loading Mr. McMarty, Oct 21, 2019 at 12:53 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,754
      Messages:
      118,438
      Latest: RECLAIM YOUR DESTINY Coffee Candy, Oct 22, 2019 at 5:19 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,875
      Messages:
      140,130
      Latest: Log of Observations Lumian, Oct 22, 2019 at 6:13 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,538
      Messages:
      116,813
      Latest: Relapse: Last Try no PMO Challenge (90 days) who wants to join iamt3dd, Oct 22, 2019 at 6:15 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,239
      Messages:
      128,810
      Latest: Jefe Rojo’s Journal - Part 2 Jefe Rojo, Oct 22, 2019 at 6:10 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,771
      Messages:
      145,953
      Latest: 40+ Daily Intention thread: "Today I will not use porn because..." Jim2015, Oct 22, 2019 at 5:31 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      934
      Messages:
      24,223
      Latest: When will I start acting like I'm God's princess? Free-man, Oct 22, 2019 at 5:47 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,386
      Messages:
      36,109
      Latest: Relapsed Again on Day10 because of uncontrolled stresses bike-wrench, Oct 22, 2019 at 4:23 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      259
      Messages:
      5,754
      Latest: Unmasking My Mask The Mask!, Oct 22, 2019 at 4:49 PM