NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      47,906
      Messages:
      634,267

      1. Events & Challenges

      Latest: How often do you think it is ok to fap ? Toni7, Jan 16, 2021 at 6:39 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      15,684
      Messages:
      138,550

      1. Porn-Induced Sexual Dysfunctions

      Latest: Edging addiction, any way out? LonelyBird, Jan 16, 2021 at 6:16 AM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      3,002
      Messages:
      34,565
      Latest: Need advice Freelancejoe16, Jan 16, 2021 at 3:30 AM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,943
      Messages:
      61,666
      Latest: First thirty days under my belt after two years of using nofap. Never been better! ArdV, Jan 16, 2021 at 2:18 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      11,064
      Messages:
      166,771

      1. Sandbox

      Latest: covid vaccine BravelyKegger, Jan 16, 2021 at 5:19 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      9,040
      Messages:
      85,286

      1. Fitness

      2. Nutrition and Supplements

      Latest: "Iron John - a book about men" - an 10000 years old myth based book. serviam3, Jan 16, 2021 at 5:03 AM

    3. Loneliness

      A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
      Discussions:
      3,175
      Messages:
      37,995
      Latest: Bad Relationship with my Dad ThePeakWae, Jan 16, 2021 at 2:03 AM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,915
      Messages:
      22,090
      Latest: Lets Talk About GAME!! omegasigma, Jan 16, 2021 at 4:30 AM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      1,345
      Messages:
      14,126
      Latest: Benefits of a 35 day streak inthemaking, Jan 15, 2021 at 9:36 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      44,822
      Messages:
      187,884
      Latest: Take it serious AG619, Jan 15, 2021 at 5:39 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      14,174
      Messages:
      72,902
      Latest: Accountability Group (For Guys Who Are Serious About Their Success) ryukPLYZ, Jan 16, 2021 at 3:13 AM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      4,234
      Messages:
      61,450

      1. Partner Support

        1. Significant Other Journals

      Latest: Working towards an honest intimacy - my reboot log. Nicko Stretch, Jan 16, 2021 at 2:30 AM

    4. International Discussion

      Non-English forums.
      Discussions:
      185
      Messages:
      20,275
      Latest: NoFap en español leonheart12, Jan 16, 2021 at 1:11 AM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap® itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,560
      Messages:
      9,576
      Latest: Posting a conversation kropo82, Jan 13, 2021 at 3:43 AM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      9,191
      Messages:
      138,808
      Latest: Quitting PMO-14 year old's journey Theproudlion, Jan 16, 2021 at 6:31 AM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      11,661
      Messages:
      166,181
      Latest: Trying to make a change (journal) rideronearth, Jan 16, 2021 at 6:25 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      8,822
      Messages:
      149,388
      Latest: My case is Worst Case on Nofap gilgames, Jan 16, 2021 at 6:19 AM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      7,279
      Messages:
      153,712
      Latest: Final journey Phoenix87, Jan 16, 2021 at 6:21 AM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      4,264
      Messages:
      172,600
      Latest: P.A.W.S for thought Dave G 123, Jan 16, 2021 at 6:45 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      1,027
      Messages:
      26,506
      Latest: My nf journal ttotal, Jan 16, 2021 at 5:51 AM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      7,728
      Messages:
      42,218
      Latest: Mistakes..... Read this Sam78, Jan 16, 2021 at 6:09 AM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      376
      Messages:
      7,977
      Latest: From here to anywhere quovis, Jan 16, 2021 at 6:30 AM