NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      41,654
      Messages:
      497,290

      1. Events & Challenges

      Latest: The Jedi Temple (open) jenthleth, Dec 5, 2019 at 11:13 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,739
      Messages:
      113,659

      1. Porn-Induced Sexual Dysfunctions

      Latest: help me please Ezpz, Dec 5, 2019 at 11:13 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,762
      Messages:
      21,372
      Latest: A question for men about checking women out need4realchg, Dec 5, 2019 at 9:21 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,196
      Messages:
      52,317
      Latest: Day 60. Strong Advice. (Important) control your life, Dec 5, 2019 at 10:12 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,597
      Messages:
      149,877

      1. Sandbox

      Latest: Nofap could be just another form of escape... Ajar, Dec 5, 2019 at 9:22 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,479
      Messages:
      66,682
      Latest: NoFap and self control somekidontheinternet, Dec 5, 2019 at 9:23 PM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,603
      Messages:
      31,398
      Latest: Alcohol Problem hal9000xx, Dec 5, 2019 at 4:29 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,568
      Messages:
      18,655
      Latest: My girlfriend doesnt understand, please help Jeff Boyder, Dec 5, 2019 at 7:25 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      769
      Messages:
      8,856
      Latest: WTF Hannaman0101, Dec 5, 2019 at 6:04 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,511
      Messages:
      168,948
      Latest: 28yo doctor, ex-mil, diagnosis PTSD. Sex addiction ruined my life. Osmaweld4abs, Dec 5, 2019 at 10:24 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,432
      Messages:
      56,651
      Latest: 35 and older accountability, Group 2 krdt, Dec 5, 2019 at 10:35 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,633
      Messages:
      58,897

      1. Partner Support

        1. Significant Other Journals

      Latest: My Neighbors are getting Divorced EyesWideOpen, Dec 5, 2019 at 7:49 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      75
      Messages:
      11,809
      Latest: NoFap en español Jonier Rodriguez, Dec 5, 2019 at 7:48 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,377
      Messages:
      9,000
      Latest: Can I block a user Chipbiggens, Dec 5, 2019 at 7:20 AM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,875
      Messages:
      119,949
      Latest: War with myself jenthleth, Dec 5, 2019 at 11:14 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      10,037
      Messages:
      142,058
      Latest: Joint Thread A Journey, Dec 5, 2019 at 11:25 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,666
      Messages:
      119,419
      Latest: Basta de intentarlo, tengo que hacerlo... Suzy, Dec 5, 2019 at 11:15 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,341
      Messages:
      131,206
      Latest: Starting with hope and a bit of fear Gre1980, Dec 5, 2019 at 10:59 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,808
      Messages:
      148,538
      Latest: Back after 3 years Lapirata48, Dec 5, 2019 at 11:16 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      953
      Messages:
      24,542
      Latest: Watch me be PMO free :p Maybeiwantachange, Dec 5, 2019 at 10:54 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,581
      Messages:
      37,168
      Latest: Advice on my reboot needed please.. Relapsed AGAIN today. bike-wrench, Dec 5, 2019 at 8:15 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      264
      Messages:
      5,848
      Latest: Pure Energy's Journal - ACTIVE Rebooting Pure Energy, Dec 5, 2019 at 8:49 PM