NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,800
      Messages:
      479,290

      1. Events & Challenges

      Latest: [7-CHALLENGE] THE SEVEN DAYS CHALLENGE ! 2019Benjamin, Oct 15, 2019 at 6:51 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,352
      Messages:
      110,222

      1. Porn-Induced Sexual Dysfunctions

      Latest: Daily dose of motivation. Blackjedireturns, Oct 15, 2019 at 4:48 AM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,656
      Messages:
      20,218
      Latest: Shared pictures of my GF iUsedToHaveAnAccountHere, Oct 15, 2019 at 6:29 AM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,055
      Messages:
      50,630
      Latest: Emotional Health 220woof671, Oct 15, 2019 at 7:02 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,445
      Messages:
      148,113

      1. Sandbox

      Latest: Who is your favorite actor KMAN55, Oct 15, 2019 at 7:20 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,266
      Messages:
      64,625
      Latest: My journey through self-actualization ola501, Oct 15, 2019 at 5:37 AM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,521
      Messages:
      30,277
      Latest: Feeling like I'll be alone forever again... fleurette, Oct 15, 2019 at 5:41 AM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,510
      Messages:
      18,055
      Latest: Do I use tinder during my reboot? 12&6, Oct 15, 2019 at 1:02 AM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      681
      Messages:
      8,043
      Latest: Things tell you that you have zinc deficiency bken, Oct 15, 2019 at 6:02 AM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,011
      Messages:
      166,774
      Latest: Mastribation Ponraj346, Oct 15, 2019 at 7:04 AM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,198
      Messages:
      54,363
      Latest: 35 and Older Accountability Group persona2903, Oct 15, 2019 at 7:11 AM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,537
      Messages:
      57,929

      1. Partner Support

        1. Significant Other Journals

      Latest: Our journey Amaterasus, Oct 15, 2019 at 4:42 AM

    4. International Discussion

      Non-English forums.
      Discussions:
      62
      Messages:
      10,998
      Latest: NoFap en español inhaleandexhale, Oct 15, 2019 at 6:34 AM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,337
      Messages:
      8,779
      Latest: need help with site Coffee Candy, Oct 14, 2019 at 10:00 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,741
      Messages:
      118,294
      Latest: Thoughts and what-nots FeelTheThunder, Oct 15, 2019 at 5:53 AM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,856
      Messages:
      139,714
      Latest: For the last time fleurette, Oct 15, 2019 at 7:19 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,515
      Messages:
      116,472
      Latest: 30 days and counting trviaciManuver, Oct 15, 2019 at 6:54 AM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,224
      Messages:
      128,189
      Latest: Out Of Step hillmountain, Oct 15, 2019 at 7:17 AM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,758
      Messages:
      145,234
      Latest: Reboot log BreathTheFreeAir, Oct 15, 2019 at 6:40 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      933
      Messages:
      24,083
      Latest: Can we create a WhatsApp support group for women on NoFap? Secretgirl, Oct 15, 2019 at 7:08 AM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,348
      Messages:
      35,928
      Latest: Hi guys, I’m new to this and I relapsed yesterday. EnterTheMatrix, Oct 15, 2019 at 6:33 AM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      256
      Messages:
      5,683
      Latest: Cleaning up 2019Benjamin, Oct 15, 2019 at 6:54 AM