NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      50,874
      Messages:
      718,173

      1. Events & Challenges

      Latest: [7-CHALLENGE] THE SEVEN DAYS CHALLENGE ! PengenBahagia, Nov 26, 2021 at 7:32 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      17,174
      Messages:
      151,222

      1. Porn-Induced Sexual Dysfunctions

      Latest: I need my hands cuffed or something, I cant stop silentmike, Nov 26, 2021 at 7:14 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      3,652
      Messages:
      42,357
      Latest: Prostitutes over porn - does it help? My experience. BigBallOfFire, Nov 26, 2021 at 4:25 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      5,359
      Messages:
      66,879
      Latest: My techniques to control premature ejaculation and have non ejaculatory sex modern milarepa, Nov 26, 2021 at 7:08 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      12,375
      Messages:
      188,084

      1. Sandbox

      Latest: How many here relate.. NamaClature14, Nov 26, 2021 at 7:09 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      9,800
      Messages:
      94,027

      1. Fitness

      2. Nutrition and Supplements

      Latest: I'm afraid of people and I don't know why icebreaker polarstern, Nov 26, 2021 at 6:56 PM

    3. Loneliness

      A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
      Discussions:
      3,510
      Messages:
      42,488
      Latest: I got banned from a Nofap group on Facebook because of knowing I'm homosexual elmss, Nov 26, 2021 at 6:48 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      2,204
      Messages:
      25,990
      Latest: question, how long did it take you guys to get rid of your approach/ social anxiety? SirErnest, Nov 26, 2021 at 1:21 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      1,686
      Messages:
      17,103
      Latest: How to Stop MOing? Redemptionisrequired, Nov 26, 2021 at 5:25 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      46,159
      Messages:
      193,562
      Latest: Wet Dream zohaib7339, Nov 26, 2021 at 7:23 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      15,022
      Messages:
      83,381
      Latest: Accountability for All <UPDATED DAILY> <AWARDS> Astronaut10, Nov 26, 2021 at 7:32 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      4,381
      Messages:
      64,530

      1. Partner Support

        1. Significant Other Journals

      Latest: How to find the right balance when recovering with help of partner? WilliamQuopy, Nov 26, 2021 at 4:42 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      255
      Messages:
      26,678

      1. Español

      2. Português

      3. Français

      4. Türkçe

      5. Русский

      6. العربية

      Latest: Diario de MANV Manv, Nov 26, 2021 at 12:52 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap® itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,617
      Messages:
      9,621
      Latest: Profile posts now need moderation? Grovald, Nov 19, 2021

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      9,743
      Messages:
      151,652
      Latest: Journal. Trying to get connected with the source energy! IGY, Nov 26, 2021 at 7:33 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      12,276
      Messages:
      177,682
      Latest: Becoming a better man Monke mode, Nov 26, 2021 at 7:21 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      9,376
      Messages:
      164,408
      Latest: My journey silentmike, Nov 26, 2021 at 7:05 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      7,805
      Messages:
      169,457
      Latest: My journal of porn world and addictions Mryan, Nov 26, 2021 at 7:06 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      4,552
      Messages:
      191,474
      Latest: Wandering through the wilderness... SonnyBonds, Nov 26, 2021 at 6:56 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      1,037
      Messages:
      25,920
      Latest: Public Masturbation - having gone way too far. she-dernatinus, Nov 25, 2021 at 10:09 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      8,119
      Messages:
      44,066
      Latest: guess what, I did not relapsed. I am joking. I did. :( BigBallOfFire, Nov 26, 2021 at 4:23 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      434
      Messages:
      8,902
      Latest: new attempt - a journal WilliamQuopy, Nov 26, 2021 at 8:30 AM