NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      53,505
      Messages:
      794,231

      1. Events & Challenges

      Latest: ✹ THE SHINOBI CHALLENGE! What is your Ninja Way?! (Naruto Challenge) RANKS ARE BACK. GET YOURS NOW! GhostWalker, Dec 5, 2022 at 4:27 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      18,378
      Messages:
      159,538

      1. Porn-Induced Sexual Dysfunctions

      Latest: Where to start? venky001, Dec 5, 2022 at 4:23 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      4,344
      Messages:
      48,908
      Latest: soldier worship and war as proyection of sex instinct A6659, Dec 5, 2022 at 3:47 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      5,712
      Messages:
      69,593
      Latest: First 30 day streak! WBradford, Dec 5, 2022 at 11:25 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      13,089
      Messages:
      197,275

      1. Sandbox

      Latest: Are you Atheist ? Mr. Monk, Dec 5, 2022 at 4:30 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      10,326
      Messages:
      99,794

      1. Fitness

      2. Nutrition and Supplements

      Latest: Curses, Blessings & Progress Cirilla, Dec 5, 2022 at 3:47 PM

    3. Loneliness

      A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
      Discussions:
      3,779
      Messages:
      45,232
      Latest: Are you ready to die alone? IR254, Dec 4, 2022 at 12:12 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      2,421
      Messages:
      28,071
      Latest: Dating, Tinder, Working out etc. How do you guys do it? Bloodstream, Dec 5, 2022 at 2:08 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      1,931
      Messages:
      19,389
      Latest: Transmutation Riddles & Poems Icewarrior, Dec 5, 2022 at 12:40 AM

  3. Communities

    1. New to NoFap

      Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      47,621
      Messages:
      198,209
      Latest: Ready to take this seriously tawwab85, Dec 5, 2022 at 2:51 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      15,761
      Messages:
      91,541
      Latest: 25M Looking for AP and Friend Daggertail19, Dec 5, 2022 at 3:28 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      4,517
      Messages:
      66,136

      1. Partner Support

        1. Significant Other Journals

      Latest: Marriage issues while trying to reboot tawwab85, Dec 5, 2022 at 2:45 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      41
      Messages:
      805
      Latest: NoFap Lithuania/Lietuva? EdvinasK26, Dec 3, 2022 at 3:30 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap® itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,657
      Messages:
      9,841
      Latest: Day counter- any possibility of setting custom goals? Z34L0T, Nov 29, 2022 at 7:05 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      10,300
      Messages:
      154,531
      Latest: I can't do anymore!!!! Vicit_fidem, Dec 5, 2022 at 1:43 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      12,826
      Messages:
      188,345
      Latest: My last stand Dares Greeneye, Dec 5, 2022 at 4:27 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      9,957
      Messages:
      173,173
      Latest: I can. 90 days challenge. venky001, Dec 5, 2022 at 4:32 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      8,340
      Messages:
      182,124
      Latest: First start on this forum mlguy, Dec 5, 2022 at 4:26 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      4,824
      Messages:
      209,652
      Latest: East of the Sun and West of the Moon Saskia Simone, Dec 5, 2022 at 4:21 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      1,068
      Messages:
      26,481
      Latest: Reboot diary : A new beginning you_can_UK, Dec 4, 2022 at 3:28 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      8,464
      Messages:
      45,320
      Latest: I am sorry FutureKing, Dec 5, 2022 at 9:37 AM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      494
      Messages:
      9,940
      Latest: I am going on an adventure! Nick Anthony, Dec 5, 2022 at 1:43 PM