NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,955
      Messages:
      482,339

      1. Events & Challenges

      Latest: [7-CHALLENGE] THE SEVEN DAYS CHALLENGE ! Pilgrim61, Oct 24, 2019 at 1:20 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,424
      Messages:
      111,028

      1. Porn-Induced Sexual Dysfunctions

      Latest: Do you think porn can be good? TreyBall, Oct 24, 2019 at 1:22 AM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,673
      Messages:
      20,436
      Latest: Desensitivity to women by porn of transsexuals / sex with transsexuals. Brooke_Lynn, Oct 24, 2019 at 12:20 AM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,071
      Messages:
      50,897
      Latest: 200 + days of NoFap Lifestyle plus 2 long attraction stories & opinions FappieChan, Oct 24, 2019 at 12:57 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,424
      Messages:
      147,036

      1. Sandbox

      Latest: Weird guys on here ShadyPerson, Oct 24, 2019 at 1:02 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,298
      Messages:
      64,986
      Latest: Can’t compete with the bantz ⏳⏳⏳, Oct 24, 2019 at 1:01 AM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,542
      Messages:
      30,472
      Latest: Loneliness, Depression, Anxiety, etc.... isaacgull, Oct 23, 2019 at 10:41 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,516
      Messages:
      18,142
      Latest: Finding love for oneself, before finding a partner hoody315, Oct 23, 2019 at 12:37 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      700
      Messages:
      8,203
      Latest: NoFap Aura real? ALEX_88, Oct 23, 2019 at 2:42 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,128
      Messages:
      167,277
      Latest: Life Selive123, Oct 24, 2019 at 1:17 AM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,227
      Messages:
      54,633
      Latest: Any Age Accountability Group Jeremi, Oct 24, 2019 at 1:17 AM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,549
      Messages:
      58,112

      1. Partner Support

        1. Significant Other Journals

      Latest: Hardmode question. Gant, Oct 24, 2019 at 12:41 AM

    4. International Discussion

      Non-English forums.
      Discussions:
      64
      Messages:
      11,117
      Latest: NoFap en español GJohn, Oct 23, 2019 at 8:09 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,348
      Messages:
      8,878
      Latest: Groups: Recent posts not loading Mr. McMarty, Oct 23, 2019 at 9:43 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,755
      Messages:
      118,481
      Latest: 18 y/o Virgin Road LetsGetStarted, Oct 24, 2019 at 12:43 AM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,880
      Messages:
      140,220
      Latest: I'm done with it all! ola501, Oct 24, 2019 at 12:20 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,542
      Messages:
      116,875
      Latest: Milhouse Journal Milhouse Van Houten, Oct 24, 2019 at 1:20 AM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,245
      Messages:
      128,964
      Latest: My 30 days streak ! Any one ks open to join and help me in reaching my goal. Sidmaster20, Oct 24, 2019 at 1:13 AM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,765
      Messages:
      146,103
      Latest: LakeMichigan's Journal LakeMichigan, Oct 24, 2019 at 1:21 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      935
      Messages:
      24,241
      Latest: One day at a time. green_frog, Oct 23, 2019 at 11:52 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,394
      Messages:
      36,139
      Latest: Day 23 to dust, plz help DragonAwper, Oct 23, 2019 at 11:25 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      258
      Messages:
      5,683
      Latest: Pure Energy's Journal - ACTIVE Rebooting Pure Energy, Oct 23, 2019 at 8:58 PM