NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      48,746
      Messages:
      659,372

      1. Events & Challenges

      Latest: The Lord of the Rings Challenge OttarrTheVendelCrow, Apr 13, 2021 at 8:49 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      16,140
      Messages:
      142,194

      1. Porn-Induced Sexual Dysfunctions

      Latest: Spirituality Crises?? TrueSaiyan2.0, Apr 13, 2021 at 8:44 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      3,213
      Messages:
      37,464
      Latest: An informed word on unwanted SSA Grateful Retainer, Apr 13, 2021 at 8:02 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      5,055
      Messages:
      63,225
      Latest: SEVERE PIED CURED AFTER 10 MONTHS NOFAP!!! ( age 17) _most.high_, Apr 13, 2021 at 7:34 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      11,407
      Messages:
      171,303

      1. Sandbox

      Latest: Remember ProboyMate, Apr 13, 2021 at 8:42 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      9,289
      Messages:
      88,773

      1. Fitness

      2. Nutrition and Supplements

      Latest: The Push-Up Daily Challenge BillyBobBoBoBo, Apr 13, 2021 at 6:52 PM

    3. Loneliness

      A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
      Discussions:
      3,283
      Messages:
      39,305
      Latest: You need to see if from the woman's perspective, would you be the man she wants to spend the rest of fapequalsdeath, Apr 13, 2021 at 4:44 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,977
      Messages:
      23,113
      Latest: 100 Cold Approaches StoicContemplation, Apr 13, 2021 at 5:56 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      1,458
      Messages:
      15,089
      Latest: I dreamed a dream. greenishmoon, Apr 13, 2021 at 7:00 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      45,226
      Messages:
      189,986
      Latest: confessions of a serial masturbator and porn user. santancliff, Apr 13, 2021 at 5:40 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      14,451
      Messages:
      75,879
      Latest: 29 year old male from Belgium looking for an AP BeHappy, Apr 13, 2021 at 8:22 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      4,283
      Messages:
      62,548

      1. Partner Support

        1. Significant Other Journals

      Latest: How do I heal? Psalm27:1my light, Apr 13, 2021 at 8:40 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      197
      Messages:
      21,924
      Latest: Mi diario Keli, Apr 13, 2021 at 8:19 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap® itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,578
      Messages:
      9,667
      Latest: NoFap is back online. Denial of Service Attack: March 2021 tout ça pour ça, Apr 9, 2021 at 4:28 AM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      9,394
      Messages:
      142,908
      Latest: 17 yo, Hard mode , 235 tries KingWhalers, Apr 13, 2021 at 7:57 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      11,839
      Messages:
      169,752
      Latest: Spend my 23 years old clean [email protected], Apr 13, 2021 at 7:44 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      8,965
      Messages:
      154,790
      Latest: Starting again todolist, Apr 13, 2021 at 8:06 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      7,420
      Messages:
      156,936
      Latest: Joe M is a real person, and struggling Joe M., Apr 13, 2021 at 8:49 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      4,339
      Messages:
      179,335
      Latest: Andrew B Vizsla Dad, Apr 13, 2021 at 7:52 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      1,020
      Messages:
      26,919
      Latest: Loser to Witcher Cirilla, Apr 13, 2021 at 3:13 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      7,859
      Messages:
      42,896
      Latest: Reset, 53 days ADMG, Apr 13, 2021 at 5:55 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      400
      Messages:
      8,351
      Latest: A Series of Celebrations tring, Apr 13, 2021 at 8:01 PM