NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,814
      Messages:
      479,542

      1. Events & Challenges

      Latest: THE 100 DAYS SPARTAN CHALLENGE f0rce, Oct 16, 2019 at 12:49 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,359
      Messages:
      110,261

      1. Porn-Induced Sexual Dysfunctions

      Latest: Need some advice. goodnice 2.0, Oct 16, 2019 at 12:23 AM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,658
      Messages:
      20,213
      Latest: Ballooning pump20, Oct 16, 2019 at 12:08 AM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,057
      Messages:
      50,661
      Latest: Wow i just did 1 whole year. SaturnsSun, Oct 16, 2019 at 12:42 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,446
      Messages:
      148,221

      1. Sandbox

      Latest: Male Athelte Beats the Worlds Top Female Atheltes at the World Championships ShadyPerson, Oct 16, 2019 at 12:17 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,269
      Messages:
      64,663
      Latest: Want to Exersise daily but No motivation at all SaturnsSun, Oct 16, 2019 at 12:47 AM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,522
      Messages:
      30,286
      Latest: There's this girl at the market I want to ask out but... greenishmoon, Oct 15, 2019 at 11:08 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,511
      Messages:
      18,059
      Latest: Do I use tinder during my reboot? mallecsouissi, Oct 16, 2019 at 12:20 AM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      684
      Messages:
      8,056
      Latest: Tips to increase the superpowers Infrasapiens, Oct 15, 2019 at 11:04 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,022
      Messages:
      166,818
      Latest: New here would like some help SaturnsSun, Oct 15, 2019 at 11:52 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,200
      Messages:
      54,385
      Latest: 23 year old female looking for a female AP. Dianerose25, Oct 15, 2019 at 11:52 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,539
      Messages:
      57,953

      1. Partner Support

        1. Significant Other Journals

      Latest: Living with My GF (looking for AP in similar situation) 12ove, Oct 15, 2019 at 10:20 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      62
      Messages:
      11,006
      Latest: NoFap en español Tisbud, Oct 15, 2019 at 11:59 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,337
      Messages:
      8,779
      Latest: need help with site Coffee Candy, Oct 14, 2019 at 10:00 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,743
      Messages:
      118,318
      Latest: Breaking the Habit Solomon435, Oct 15, 2019 at 11:23 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,855
      Messages:
      139,761
      Latest: Daily Progress Journal warriors_heart, Oct 16, 2019 at 12:44 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,517
      Messages:
      116,504
      Latest: Day 1. Going for a 66days streak. Join me and elevate yourself. kingbob3, Oct 15, 2019 at 11:47 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,226
      Messages:
      128,238
      Latest: Dark2Light journey Pjco, Oct 16, 2019 at 12:37 AM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,759
      Messages:
      145,332
      Latest: Never too late to join NoFap and I am 50 years old.... JamesChin, Oct 16, 2019 at 12:29 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      933
      Messages:
      24,104
      Latest: I NEED HELP! Handzfree, Oct 16, 2019 at 12:44 AM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,351
      Messages:
      35,939
      Latest: Relapsed Once Again Triplex VII, Oct 16, 2019 at 12:14 AM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      256
      Messages:
      5,690
      Latest: Unmasking My Mask The Mask!, Oct 15, 2019 at 10:24 PM