NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      54,773
      Messages:
      830,847

      1. Events & Challenges

      Latest: THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW! JB39, Jun 3, 2023 at 5:09 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      18,914
      Messages:
      163,631

      1. Porn-Induced Sexual Dysfunctions

      Latest: what are you substituting for porn VikingThor, Jun 3, 2023 at 4:43 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      4,663
      Messages:
      51,540
      Latest: Trying to understand women who cut themselves? Bradziggler1990, Jun 3, 2023 at 4:32 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      5,865
      Messages:
      70,680
      Latest: Too good 2months streak TheLinari, Jun 3, 2023 at 2:41 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      13,448
      Messages:
      200,887

      1. Sandbox

      Latest: Why do we have to work so much just to live? UnholyConfessor, Jun 3, 2023 at 5:19 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      10,564
      Messages:
      100,639

      1. Fitness

      2. Nutrition and Supplements

      Latest: Porn makes you Mean tomyrenato, Jun 3, 2023 at 4:12 PM

    3. Loneliness

      A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
      Discussions:
      3,934
      Messages:
      46,399
      Latest: You have to keep taking L's LOSEmyselftoSAVEmyself, Jun 3, 2023 at 2:47 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      2,505
      Messages:
      28,978
      Latest: Men are romantics masquerading as pragmatists, and women are pragmatists masquerading as romantics. BigBallOfFire, Jun 3, 2023 at 4:32 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      2,054
      Messages:
      20,941
      Latest: Masturbation bd123, Jun 3, 2023 at 4:50 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      48,532
      Messages:
      201,138
      Latest: Newbie Hello everyone Robindale, Jun 3, 2023 at 2:25 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      16,098
      Messages:
      95,945
      Latest: Accountability for All <UPDATED DAILY> <AWARDS> Leekatoo, Jun 3, 2023 at 4:47 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      4,575
      Messages:
      67,419

      1. Partner Support

        1. Significant Other Journals

      Latest: Marriage issues while trying to reboot used19, Jun 3, 2023 at 4:47 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      42
      Messages:
      843
      Latest: Raplase in stupid way! neozeed, May 12, 2023

    5. NoFap Technical Support and Feedback

      Discussion about NoFap® itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,686
      Messages:
      9,986
      Latest: Rescue an abandoned group Mara43, Jun 3, 2023 at 10:45 AM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      10,435
      Messages:
      156,885
      Latest: Shy guy getting started with nofap NfBigGlP, Jun 3, 2023 at 4:02 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      13,042
      Messages:
      193,000
      Latest: My best streak turned into worst relapse John wick03, Jun 3, 2023 at 4:03 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      10,168
      Messages:
      176,624
      Latest: Productivity Journal Akeakua, Jun 3, 2023 at 4:28 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      8,622
      Messages:
      188,096
      Latest: Journal of a wanderer JOSECR7PRO., Jun 3, 2023 at 4:46 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      4,950
      Messages:
      219,160
      Latest: Porn addiction is not about porn... JustAGuyFromBrooklyn, Jun 3, 2023 at 4:49 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      1,073
      Messages:
      26,353
      Latest: My process - Mi proceso (Mara43) Mara43, Jun 2, 2023 at 8:42 PM

    7. LGBTQIA+ Recovery

      This is a journal section for LGBTQIA+ folks to talk about recovery, log their progress, or just chat. If you consider yourself LGBTQIA+ you are welcome to post in this forum.
      Discussions:
      15
      Messages:
      438
      Latest: People think im gay yet i am genitally stimulated by naked women not naked men onceAgain, Jun 2, 2023 at 3:11 PM

    8. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      8,548
      Messages:
      45,546
      Latest: Relapse or flatline Classyjay, Jun 3, 2023 at 11:42 AM

    9. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      517
      Messages:
      11,004
      Latest: personal log Siaiyiqing, Jun 3, 2023 at 11:48 AM