NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      42,768
      Messages:
      520,855

      1. Events & Challenges

      Latest: [90-CHALLENGE] THE NINETY DAYS CHALLENGE ! Merry Terry, Feb 18, 2020 at 4:49 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      13,257
      Messages:
      118,618

      1. Porn-Induced Sexual Dysfunctions

      Latest: Which is worse, P or O reddyyfreddyy, Feb 18, 2020 at 5:01 AM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,909
      Messages:
      23,324
      Latest: Trapped in a bad marriage GoldenDreams, Feb 18, 2020 at 4:04 AM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,345
      Messages:
      54,013
      Latest: 150+ DAYS NO PMO Theking123, Feb 18, 2020 at 3:15 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,831
      Messages:
      151,849

      1. Sandbox

      Latest: Let's talk about Linux/BSD Gorgewalker, Feb 18, 2020 at 3:20 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,709
      Messages:
      69,289
      Latest: One quote a day. Dymangel, Feb 18, 2020 at 4:09 AM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,698
      Messages:
      32,560
      Latest: I am depressed. I am angry. I am sad. I will not forgive them. phwrancesco, Feb 18, 2020 at 2:26 AM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,651
      Messages:
      19,318
      Latest: In a Dilemma...Need Help The Real JokeErr, Feb 18, 2020 at 4:23 AM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      868
      Messages:
      9,790
      Latest: Nofap=ugly skin Fap=nice skin why? Mithras, Feb 18, 2020 at 3:48 AM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      42,061
      Messages:
      171,199
      Latest: Guidance needed Delta Tango, Feb 18, 2020 at 4:02 AM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,709
      Messages:
      60,146
      Latest: Join my NoFap journey. Accountability for ALL < UPDATED DAILY > corylife, Feb 18, 2020 at 3:09 AM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,781
      Messages:
      60,372

      1. Partner Support

        1. Significant Other Journals

      Latest: Been married for 20 years but just can't tell her Rehab101, Feb 17, 2020 at 7:26 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      107
      Messages:
      13,590
      Latest: Nuestra Fortaleza Nazario, Feb 18, 2020 at 3:07 AM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,412
      Messages:
      9,134
      Latest: Why doesn't nofap work without VPN in my country? Sakhi, Feb 18, 2020 at 1:15 AM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      8,035
      Messages:
      121,526
      Latest: Becoming a real human again. The Legend of Hope, Feb 18, 2020 at 3:51 AM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      10,237
      Messages:
      144,129
      Latest: Journal from Japan 2020 ZenPhysics, Feb 18, 2020 at 4:37 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,854
      Messages:
      123,280
      Latest: Starting anew :) - THE BEGINNING thelitfit1, Feb 18, 2020 at 3:04 AM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,503
      Messages:
      135,785
      Latest: The time is now! OliBeu, Feb 18, 2020 at 5:03 AM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,911
      Messages:
      152,795
      Latest: Delta Tango - Journal Delta Tango, Feb 18, 2020 at 4:25 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      953
      Messages:
      24,594
      Latest: I want to start a one year NoFap-Journal goodnice 2.0, Feb 18, 2020 at 1:19 AM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,828
      Messages:
      38,338
      Latest: Visiting Nofap should be an everyday habit Nekkhamma, Feb 18, 2020 at 3:03 AM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      279
      Messages:
      6,255
      Latest: Reboot Journal thespo, Feb 18, 2020 at 12:51 AM