NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,849
      Messages:
      480,216

      1. Events & Challenges

      Latest: Road to Dark Lord of the Sith Challenge (open) Vendetta Dude, Oct 18, 2019 at 12:36 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,375
      Messages:
      110,449

      1. Porn-Induced Sexual Dysfunctions

      Latest: THIS IS THE TRUTH isaacgull, Oct 17, 2019 at 11:54 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,663
      Messages:
      20,267
      Latest: Disgusting cuckold thoughts Zer01991, Oct 17, 2019 at 11:22 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,059
      Messages:
      50,704
      Latest: 1 YEAR TODAY!!! Sante364, Oct 18, 2019 at 12:05 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,453
      Messages:
      148,398

      1. Sandbox

      Latest: your favourite asian country?? Hros, Oct 18, 2019 at 12:25 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,275
      Messages:
      64,728
      Latest: No video games & nofap. Vendetta Dude, Oct 18, 2019 at 12:21 AM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,525
      Messages:
      30,331
      Latest: 36yo virgin need help 12&6, Oct 18, 2019 at 12:23 AM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,513
      Messages:
      18,074
      Latest: guys with a handicap! Mistersofty, Oct 17, 2019 at 5:18 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      686
      Messages:
      8,081
      Latest: Superpowers i have got. nirav2696, Oct 17, 2019 at 8:44 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,044
      Messages:
      166,895
      Latest: Newbie here. First post. Tiger uppercut!, Oct 18, 2019 at 12:00 AM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,204
      Messages:
      54,422
      Latest: 35 and Older Accountability Group artifact, Oct 17, 2019 at 11:59 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,540
      Messages:
      57,991

      1. Partner Support

        1. Significant Other Journals

      Latest: Arguing a trigger ? Homelander, Oct 17, 2019 at 6:27 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      62
      Messages:
      11,026
      Latest: NoFap en español Banana96, Oct 18, 2019 at 12:02 AM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,341
      Messages:
      8,857
      Latest: How to set up a journal James77, Oct 17, 2019 at 2:09 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,746
      Messages:
      118,334
      Latest: Donato's Reboot Log Shawn 1/4/20, Oct 18, 2019 at 12:36 AM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,863
      Messages:
      139,903
      Latest: Daily Progress Journal warriors_heart, Oct 18, 2019 at 12:10 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,522
      Messages:
      116,565
      Latest: My Journey kunal_n, Oct 18, 2019 at 12:24 AM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,226
      Messages:
      128,414
      Latest: meh but why not adidas, Oct 17, 2019 at 11:40 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,764
      Messages:
      145,574
      Latest: Reboot and BPH Journal Fredi-the, Oct 18, 2019 at 12:10 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      934
      Messages:
      24,148
      Latest: No longer the girl I used to be prettyboichad, Oct 17, 2019 at 6:25 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,360
      Messages:
      35,981
      Latest: plz help!! fight hard, Oct 17, 2019 at 5:12 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      256
      Messages:
      5,706
      Latest: Strawberry Journal What I Do That Defines Me, Oct 17, 2019 at 5:55 PM