NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,865
      Messages:
      480,516

      1. Events & Challenges

      Latest: [7-CHALLENGE] THE SEVEN DAYS CHALLENGE ! parsprototto, Oct 19, 2019 at 12:49 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,382
      Messages:
      110,539

      1. Porn-Induced Sexual Dysfunctions

      Latest: Any ideas on how to stop porn craving ? myprocess1951, Oct 19, 2019 at 12:30 AM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,664
      Messages:
      20,298
      Latest: Checking Out Ladies and Sexual Thoughts? djdcgc4, Oct 18, 2019 at 11:18 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,064
      Messages:
      50,755
      Latest: I Have 60 Days SaturnsSun, Oct 19, 2019 at 12:29 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,453
      Messages:
      148,487

      1. Sandbox

      Latest: Parents forcing transgenderism on their kids should be considered child abuse Infrasapiens, Oct 18, 2019 at 11:54 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,278
      Messages:
      64,774
      Latest: Any Advice in being a Man? Anubis Rises, Oct 19, 2019 at 1:04 AM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,528
      Messages:
      30,344
      Latest: Friends but still feel alone Addictmo, Oct 18, 2019 at 10:59 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,513
      Messages:
      18,085
      Latest: Embarrassed of my preference Infrasapiens, Oct 18, 2019 at 10:41 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      686
      Messages:
      8,090
      Latest: Retention Question thegibbie, Oct 19, 2019 at 12:05 AM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,060
      Messages:
      166,973
      Latest: 40 years worth of addiction.....This won't be easy. GloryHound1, Oct 18, 2019 at 11:28 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,203
      Messages:
      54,447
      Latest: Need an Australian AP Milhouse Van Houten, Oct 19, 2019 at 1:00 AM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,541
      Messages:
      58,013

      1. Partner Support

        1. Significant Other Journals

      Latest: Disappointed to have slid back. Here to get back on the horse EyesWideOpen, Oct 18, 2019 at 10:33 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      62
      Messages:
      11,037
      Latest: NoFap en español fercho29, Oct 19, 2019 at 1:05 AM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,342
      Messages:
      8,862
      Latest: Tech support? myprocess1951, Oct 18, 2019 at 11:58 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,746
      Messages:
      118,307
      Latest: The Road to SUCCESS at 16 =Journal= Fox119, Oct 19, 2019 at 12:52 AM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,866
      Messages:
      139,862
      Latest: Daily Progress Journal warriors_heart, Oct 19, 2019 at 12:22 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,523
      Messages:
      116,604
      Latest: My 30-Day Reboot Daily Journal thelitfit1, Oct 19, 2019 at 1:04 AM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,228
      Messages:
      128,531
      Latest: KellticJK - Journal KellticJK, Oct 19, 2019 at 1:09 AM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,767
      Messages:
      145,672
      Latest: Breaking out of the Convent [Spoiler alert. Abandon all hope, ye who enter here] monk923, Oct 19, 2019 at 12:39 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      934
      Messages:
      24,164
      Latest: Relapsed again MissAutumn, Oct 19, 2019 at 1:01 AM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,367
      Messages:
      36,009
      Latest: I just relapsed!!! pump20, Oct 18, 2019 at 10:13 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      257
      Messages:
      5,716
      Latest: Hard reboot MyPhantom, Oct 18, 2019 at 4:26 PM