NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,823
      Messages:
      479,712

      1. Events & Challenges

      Latest: THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (OPEN FOR ALL) Shikaiii, Oct 16, 2019 at 10:32 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,361
      Messages:
      110,283

      1. Porn-Induced Sexual Dysfunctions

      Latest: Porn is fucking EVERYWHERE man whydoineedanusername, Oct 16, 2019 at 10:31 AM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,657
      Messages:
      20,220
      Latest: Horrible Intrusive Disgusting Thoughts... Throwaway133337, Oct 16, 2019 at 8:02 AM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,058
      Messages:
      50,669
      Latest: 1 YEAR TODAY!!! kunal_n, Oct 16, 2019 at 9:34 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,447
      Messages:
      148,280

      1. Sandbox

      Latest: Rather die than work LOTT2019, Oct 16, 2019 at 10:09 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,270
      Messages:
      64,682
      Latest: No video games & nofap. FellatiousD, Oct 16, 2019 at 10:23 AM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,522
      Messages:
      30,293
      Latest: This is why men stay single in 2019 vocalfry, Oct 16, 2019 at 7:37 AM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,511
      Messages:
      18,059
      Latest: Do I use tinder during my reboot? mallecsouissi, Oct 16, 2019 at 12:20 AM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      684
      Messages:
      8,064
      Latest: Semen Retention is bullshit, emissions are inevitable Infrasapiens, Oct 16, 2019 at 5:56 AM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,023
      Messages:
      166,832
      Latest: New here would like some help LOTT2019, Oct 16, 2019 at 10:11 AM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,202
      Messages:
      54,393
      Latest: 23 y/o male seeking AP ambition96, Oct 16, 2019 at 10:04 AM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,539
      Messages:
      57,962

      1. Partner Support

        1. Significant Other Journals

      Latest: Making a Better Marriage mrtumnus, Oct 16, 2019 at 10:23 AM

    4. International Discussion

      Non-English forums.
      Discussions:
      62
      Messages:
      11,011
      Latest: NoFap en español Dank24, Oct 16, 2019 at 8:26 AM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,339
      Messages:
      8,790
      Latest: How to set up a journal Motivated to Succeed, Oct 16, 2019 at 9:41 AM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,743
      Messages:
      118,330
      Latest: To Good Old Days... Loving Loveless, Oct 16, 2019 at 10:24 AM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,856
      Messages:
      139,783
      Latest: Reboot. LOTT2019, Oct 16, 2019 at 10:05 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,519
      Messages:
      116,496
      Latest: 4 months of focus CONTRAS, Oct 16, 2019 at 9:35 AM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,226
      Messages:
      128,278
      Latest: 20 DAY TARGET Bill_Denbrough, Oct 16, 2019 at 10:07 AM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,760
      Messages:
      145,371
      Latest: The Long and Winding Road hopefuldude, Oct 16, 2019 at 10:23 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      933
      Messages:
      24,115
      Latest: fleurette's journey hopefuldude, Oct 16, 2019 at 10:03 AM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,355
      Messages:
      35,945
      Latest: Relapsed and binged again because of one thing. Don't know what to do? Indurian, Oct 16, 2019 at 9:30 AM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      256
      Messages:
      5,695
      Latest: Cleaning up 2019Benjamin, Oct 16, 2019 at 10:28 AM