NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      51,374
      Messages:
      733,203

      1. Events & Challenges

      Latest: [TUT] Blocking porn on all devices. Give your willpower an aid! Easy streaks sinner76, Jan 28, 2022 at 1:28 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      17,409
      Messages:
      152,939

      1. Porn-Induced Sexual Dysfunctions

      Latest: I have ruined/lost almost everything..but enough is enough Negan©, Jan 28, 2022 at 1:22 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      3,767
      Messages:
      43,698
      Latest: Addicted to Chat Sites and Mutual Masterbation 2 str8 porn trylifeagain, Jan 28, 2022 at 1:12 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      5,445
      Messages:
      67,347
      Latest: 1 year clean! Left Porn without willpower! MUST READ TRICKS INSIDE ImFuture, Jan 28, 2022 at 12:25 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      12,519
      Messages:
      190,274

      1. Sandbox

      Latest: Any way to get rid of dandruff? Grom4ik, Jan 28, 2022 at 8:39 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      9,924
      Messages:
      95,250

      1. Fitness

      2. Nutrition and Supplements

      Latest: Counting 3 wins a_unique_user, Jan 28, 2022 at 1:27 PM

    3. Loneliness

      A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
      Discussions:
      3,562
      Messages:
      43,097
      Latest: Tolerating Loneliness metaisfun, Jan 28, 2022 at 11:44 AM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      2,245
      Messages:
      26,334
      Latest: Did NoFAP land you a girl? ImFuture, Jan 28, 2022 at 12:22 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      1,721
      Messages:
      17,532
      Latest: Sexual arousal Destranix, Jan 28, 2022 at 11:11 AM

  3. Communities

    1. New to NoFap

      Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      46,408
      Messages:
      194,516
      Latest: My Journal zurueck, Jan 28, 2022 at 1:09 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      15,152
      Messages:
      85,306
      Latest: 35 and Older Accountability Group Steveal3aneef1, Jan 28, 2022 at 12:51 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      4,401
      Messages:
      64,842

      1. Partner Support

        1. Significant Other Journals

      Latest: Oral problem… Re-Life2010, Jan 27, 2022 at 3:12 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      37
      Messages:
      728
      Latest: Any people from Romania or Moldova? YHTBALFY, Jan 28, 2022 at 10:54 AM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap® itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,619
      Messages:
      9,634
      Latest: Community sucks ImFuture, Jan 28, 2022 at 12:15 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      9,835
      Messages:
      151,203
      Latest: A Changing Fighter's journal Changing Fighter, Jan 28, 2022 at 1:27 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      12,393
      Messages:
      180,183
      Latest: Dantes Journal TheAlchemist63, Jan 28, 2022 at 12:49 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      9,466
      Messages:
      167,194
      Latest: Journal - Volume 2 OrangeJuice13, Jan 28, 2022 at 1:10 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      7,899
      Messages:
      171,238
      Latest: A (not so) unique journal a_unique_user, Jan 28, 2022 at 1:24 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      4,616
      Messages:
      196,663
      Latest: Wandering through the wilderness... Ketherlonk, Jan 28, 2022 at 1:26 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      1,044
      Messages:
      26,325
      Latest: Chaos, Art and Science Cirilla, Jan 28, 2022 at 9:51 AM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      8,193
      Messages:
      44,338
      Latest: Had relapses and I feel like giving up Ares44, Jan 28, 2022 at 9:44 AM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      449
      Messages:
      9,214
      Latest: My objectives 2080Future, Jan 28, 2022 at 12:46 PM