NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,893
      Messages:
      481,200

      1. Events & Challenges

      Latest: The Jedi Temple (open) isaacgull, Oct 20, 2019 at 11:05 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,400
      Messages:
      110,739

      1. Porn-Induced Sexual Dysfunctions

      Latest: Life is falling apart due to fapping to really taboo content (trigger warning) FellatiousD, Oct 20, 2019 at 10:59 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,668
      Messages:
      20,330
      Latest: Does anybody else have this problem? Handzfree, Oct 20, 2019 at 10:48 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,068
      Messages:
      50,799
      Latest: 1 YEAR OF HARD MODE ABSTINENCE TODAY! 365 DAYS REPORT. YEEEEAAAAHH !!!! Happycamper12076, Oct 20, 2019 at 10:59 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,407
      Messages:
      146,840

      1. Sandbox

      Latest: unpopolar opinion FellatiousD, Oct 20, 2019 at 11:08 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,282
      Messages:
      64,842
      Latest: Any Advice in being a Man? Poseidongodofthesea, Oct 20, 2019 at 9:19 PM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,532
      Messages:
      30,390
      Latest: Crossroads Son of Midgaard, Oct 20, 2019 at 9:49 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,514
      Messages:
      18,119
      Latest: Feel Like I’m Ruining My Relationship w BF...help..encouragement...please 12&6, Oct 20, 2019 at 7:18 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      692
      Messages:
      8,135
      Latest: Big guts... Jack1211, Oct 20, 2019 at 10:56 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,085
      Messages:
      167,096
      Latest: Hello, I thought i was doing well until today Jefe Rojo, Oct 20, 2019 at 7:47 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,214
      Messages:
      54,527
      Latest: 18 YO College Freshman Just Do IT! Free 2k19, Oct 20, 2019 at 10:43 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,543
      Messages:
      58,028

      1. Partner Support

        1. Significant Other Journals

      Latest: Moments in time... my journal GID2020, Oct 20, 2019 at 9:33 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      62
      Messages:
      11,046
      Latest: NoFap en español Tisbud, Oct 20, 2019 at 10:48 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,345
      Messages:
      8,871
      Latest: Cannot use a 'Signature' don't know why Until Lambs Become Lions, Oct 20, 2019 at 7:45 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,751
      Messages:
      118,362
      Latest: War with myself jenthleth, Oct 20, 2019 at 10:49 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,868
      Messages:
      140,003
      Latest: FY journal FY_33, Oct 20, 2019 at 11:10 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,529
      Messages:
      116,682
      Latest: My goals PurpleMoon, Oct 20, 2019 at 10:17 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,234
      Messages:
      128,598
      Latest: Welcome to the Baron's Castle barrypower, Oct 20, 2019 at 11:04 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,772
      Messages:
      145,876
      Latest: Breaking out of the Convent [Spoiler alert. Abandon all hope, ye who enter here] monk923, Oct 20, 2019 at 11:09 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      934
      Messages:
      24,200
      Latest: Male Attraction Day 12/13 update TheForsakeen, Oct 20, 2019 at 10:29 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,374
      Messages:
      36,060
      Latest: please help me. Handzfree, Oct 20, 2019 at 11:01 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      258
      Messages:
      5,740
      Latest: Hard reboot MyPhantom, Oct 20, 2019 at 4:47 PM