NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,810
      Messages:
      479,465

      1. Events & Challenges

      Latest: ✹ THE SHINOBI CHALLENGE! What is your Ninja Way?! (For Naruto fans, but OPEN FOR ALL) Pure Taste, Oct 15, 2019 at 5:35 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,357
      Messages:
      110,252

      1. Porn-Induced Sexual Dysfunctions

      Latest: I can't stop pmo vinayak19, Oct 15, 2019 at 5:22 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,656
      Messages:
      20,222
      Latest: My story of dealing with severe AGP from porn addiction. monkeyfonics, Oct 15, 2019 at 3:54 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,057
      Messages:
      50,651
      Latest: Emotional Health SimonBelmont, Oct 15, 2019 at 5:04 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,446
      Messages:
      148,179

      1. Sandbox

      Latest: LGBT Propaganda Vendettana, Oct 15, 2019 at 5:26 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,269
      Messages:
      64,648
      Latest: Internet Addiction has Taken Over FellatiousD, Oct 15, 2019 at 5:06 PM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,522
      Messages:
      30,284
      Latest: I'm so confused, lost. Infrasapiens, Oct 15, 2019 at 4:31 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,510
      Messages:
      18,057
      Latest: guys with a handicap! cleanliving81, Oct 15, 2019 at 3:26 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      683
      Messages:
      8,051
      Latest: NoFap doesn't suit me. I'm doing "LowFap" Dircek86, Oct 15, 2019 at 5:27 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,019
      Messages:
      166,809
      Latest: First day of leaving porn. Don't try, just do. qmaai, Oct 15, 2019 at 5:17 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,200
      Messages:
      54,372
      Latest: 22 Year-Old Male Looking for a Simple but Reliable AP Relationship (No calling, just messaging) gamanitasu, Oct 15, 2019 at 5:09 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,538
      Messages:
      57,946

      1. Partner Support

        1. Significant Other Journals

      Latest: Starting Rebooting: Wife Does Not Know HigherPurpose, Oct 15, 2019 at 5:30 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      62
      Messages:
      11,002
      Latest: NoFap en español Naruto120, Oct 15, 2019 at 5:35 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,337
      Messages:
      8,779
      Latest: need help with site Coffee Candy, Oct 14, 2019 at 10:00 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,742
      Messages:
      118,306
      Latest: nofap day 1 yes_gamer2, Oct 15, 2019 at 5:15 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,855
      Messages:
      139,746
      Latest: [Recovery Log] 5th Year Trying - My Lessons and Future Goals! basicinsect, Oct 15, 2019 at 5:36 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,515
      Messages:
      116,497
      Latest: Mastering the Art of Manliness (2019-) Salt, Oct 15, 2019 at 4:51 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,223
      Messages:
      128,201
      Latest: 35 y/o - VIRGIN - Depressed - PIED! Anubis Rises, Oct 15, 2019 at 5:35 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,758
      Messages:
      145,296
      Latest: Fighting the Daemons vxlccm, Oct 15, 2019 at 5:21 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      933
      Messages:
      24,097
      Latest: No longer the girl I used to be Pastor Preston, Oct 15, 2019 at 4:25 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,348
      Messages:
      35,933
      Latest: Hi guys, I’m new to this and I relapsed yesterday. bike-wrench, Oct 15, 2019 at 3:58 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      256
      Messages:
      5,688
      Latest: Hard reboot MyPhantom, Oct 15, 2019 at 4:02 PM