NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      53,074
      Messages:
      781,741

      1. Events & Challenges

      Latest: THE DUELS OF NOFAP: NO PMO TOURNAMENT | OPEN FOR ALL ARCEUS, Oct 2, 2022 at 1:19 AM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      18,167
      Messages:
      158,030

      1. Porn-Induced Sexual Dysfunctions

      Latest: Fate Worse Than Death - a warning to recoverees Cramer, Oct 1, 2022 at 9:27 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      4,225
      Messages:
      48,277
      Latest: Transsexual Escort/Cam Provider: ADDICTION to SEX / $$$ / MEN Tiny Brat, Oct 1, 2022 at 10:38 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      5,658
      Messages:
      69,295
      Latest: My 30 Days Experience ifwaj, Oct 2, 2022 at 1:22 AM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      13,030
      Messages:
      196,192

      1. Sandbox

      Latest: Suicidal Thoughts desmond318, Oct 2, 2022 at 1:23 AM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      10,235
      Messages:
      98,802

      1. Fitness

      2. Nutrition and Supplements

      Latest: I'm almost 25 and I've completely f*cked over my life up until this point. Too late to start over? Chili Dog, Oct 1, 2022 at 11:48 PM

    3. Loneliness

      A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
      Discussions:
      3,719
      Messages:
      44,550
      Latest: Girls: should you make effort to find them? Warrior275, Oct 1, 2022 at 6:20 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      2,392
      Messages:
      27,636
      Latest: 100 Cold Approaches StoicContemplation, Oct 1, 2022 at 5:30 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      1,893
      Messages:
      19,002
      Latest: Mantak Chia - Taoist Practices gillesdoingkungfu, Oct 1, 2022 at 6:19 AM

  3. Communities

    1. New to NoFap

      Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      47,273
      Messages:
      197,246
      Latest: New here. Not new to the struggle. HoosierFordMan, Oct 2, 2022 at 1:26 AM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      15,645
      Messages:
      89,754
      Latest: ACCOUNTABILITY GROUP FOR PEOPLE ABOVE 30 Y.O Recovery Hero, Oct 2, 2022 at 12:28 AM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      4,492
      Messages:
      65,873

      1. Partner Support

        1. Significant Other Journals

      Latest: Stuck in a rut… black_coyote, Oct 1, 2022 at 11:59 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      39
      Messages:
      790
      Latest: NoFap ex Yugoslavia mazzi03, Sep 28, 2022 at 6:20 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap® itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,650
      Messages:
      9,816
      Latest: day counter disappears from signature Jack Fischer, Sep 30, 2022 at 3:08 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      10,194
      Messages:
      153,982
      Latest: My Journal: Hopefully I Can Inspire Others ThunderTiger, Oct 1, 2022 at 11:59 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      12,735
      Messages:
      188,170
      Latest: Not today / Hoy sé que no GsusHelps, Oct 2, 2022 at 12:58 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      9,884
      Messages:
      169,487
      Latest: Tidying up Musta, Oct 2, 2022 at 1:23 AM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      8,238
      Messages:
      180,403
      Latest: Not fighting the old Mad-Hatter, Oct 2, 2022 at 1:19 AM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      4,786
      Messages:
      206,978
      Latest: One Day More Vizsla Dad, Oct 2, 2022 at 1:08 AM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      1,063
      Messages:
      26,301
      Latest: Chaos, Art & Science Cirilla, Oct 1, 2022 at 5:36 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      8,447
      Messages:
      45,269
      Latest: Failed again GiraffeMan, Oct 1, 2022 at 10:01 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      490
      Messages:
      9,826
      Latest: No PMO: A Self-Directed Behavior Project tring, Oct 1, 2022 at 10:27 PM