1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      45,560
      Messages:
      581,507
      Latest: The Dopamine Detox Challenge (Open) Fighter_4_life, Aug 5, 2020 at 12:13 AM
    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      14,699
      Messages:
      130,079
    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      2,488
      Messages:
      29,396
      Latest: Troubles with edging. Tryingto, Aug 5, 2020 at 12:05 AM
    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,686
      Messages:
      58,608
    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      10,494
      Messages:
      159,433
      Latest: https://add2cart.org/keto-pro-switzerland/ skgmrbr, Aug 5, 2020 at 12:18 AM
    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      8,510
      Messages:
      78,422
      Latest: Plant based / vegan diet FellatiousD, Aug 4, 2020 at 11:22 PM
    3. Loneliness

      A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
      Discussions:
      2,958
      Messages:
      35,933
      Latest: I wanna cry TrueSaiyan, Aug 4, 2020 at 7:30 PM
    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,797
      Messages:
      20,909
    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      1,130
      Messages:
      12,382
      Latest: Why people hate Incels? Bethelightinmyheart, Aug 4, 2020 at 6:29 PM
    1. New to NoFap

      Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      43,610
      Messages:
      181,600
      Latest: New and not sure where to start diiablo, Aug 5, 2020 at 12:12 AM
    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      13,534
      Messages:
      67,211
      Latest: 24 old, single male from bahrain Alwardy, Aug 5, 2020 at 12:28 AM
    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      4,076
      Messages:
      59,438
      Latest: Mother or girlfriend Thors, Aug 4, 2020 at 6:59 PM
    4. International Discussion

      Non-English forums.
      Discussions:
      156
      Messages:
      17,392
      Latest: NoFap en español matias jsc, Aug 4, 2020 at 10:47 PM
    5. NoFap Technical Support and Feedback

      Discussion about NoFap® itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,502
      Messages:
      9,396
      Latest: How do I start a forum? fallentoit, Aug 4, 2020 at 11:43 PM
    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      8,732
      Messages:
      131,865
      Latest: 17 & motivated to change my life. TobeAhero, Aug 5, 2020 at 12:28 AM
    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      11,031
      Messages:
      157,720
      Latest: Times are Tough, aren't they? BMHoff, Aug 4, 2020 at 11:58 PM
    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      8,392
      Messages:
      135,786
    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,922
      Messages:
      145,158
      Latest: The fight of my life Eddie_Moscone_BB, Aug 5, 2020 at 12:21 AM
    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      4,076
      Messages:
      161,425
      Latest: Jefe Rojo’s Journal - Part 4 engelman, Aug 4, 2020 at 11:49 PM
    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      999
      Messages:
      25,926
      Latest: Abigails Fight Abigirl, Aug 4, 2020 at 5:46 PM
    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      7,401
      Messages:
      40,873
      Latest: Relapse to YouTube vidoes after six days zombieslayer, Aug 4, 2020 at 3:12 PM
    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      339
      Messages:
      7,025
      Latest: Journey to 30 Days naturehigh, Aug 4, 2020 at 9:49 PM