NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      48,786
      Messages:
      660,355

      1. Events & Challenges

      Latest: ✹ THE SHINOBI CHALLENGE! What is your Ninja Way?! (Naruto Challenge) RANKS ARE BACK. GET YOURS NOW! nfwarrior23, Apr 17, 2021 at 7:29 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      16,162
      Messages:
      142,333

      1. Porn-Induced Sexual Dysfunctions

      Latest: Swollen left leg after 12 hour edging binge? learning, Apr 17, 2021 at 7:35 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      3,223
      Messages:
      37,518
      Latest: The world of sexy women right next to where you work modern milarepa, Apr 17, 2021 at 5:52 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      5,063
      Messages:
      63,286
      Latest: Grow taller after puberty Heracles1268, Apr 17, 2021 at 4:07 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      11,433
      Messages:
      171,797

      1. Sandbox

      Latest: Strong evidence that the COVID virus was engineered and the vaccine is harmful Do all to the glory of God, Apr 17, 2021 at 7:16 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      9,296
      Messages:
      88,906

      1. Fitness

      2. Nutrition and Supplements

      Latest: The Push-Up Daily Challenge BurgerChamp, Apr 17, 2021 at 7:28 PM

    3. Loneliness

      A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
      Discussions:
      3,287
      Messages:
      39,350
      Latest: Just Broke A Lonely Girl's Heart & It Was Horrible Say_Goodbye, Apr 17, 2021 at 2:50 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,981
      Messages:
      23,144
      Latest: Retention will Elevate Your Attractiveness - Magnetism the300clean, Apr 17, 2021 at 6:19 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      1,465
      Messages:
      15,139
      Latest: Semen Retention is bullshit, emissions are inevitable Icouldprobablyhelp, Apr 17, 2021 at 7:29 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      45,240
      Messages:
      190,055
      Latest: 21 year old noob certain_someone, Apr 17, 2021 at 2:30 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      14,463
      Messages:
      76,011
      Latest: Join my NoFap journey. Accountability for ALL < UPDATED DAILY > Trippalovski, Apr 17, 2021 at 6:53 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      4,281
      Messages:
      62,492

      1. Partner Support

        1. Significant Other Journals

      Latest: I dont think I can do this anymore DefendMyHeart, Apr 17, 2021 at 5:54 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      197
      Messages:
      21,969
      Latest: Ktoś z POLSKI? :) CzanCzanCzan, Apr 17, 2021 at 6:31 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap® itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,578
      Messages:
      9,667
      Latest: NoFap is back online. Denial of Service Attack: March 2021 tout ça pour ça, Apr 9, 2021

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      9,400
      Messages:
      143,203
      Latest: Make Nofap as a Habit! |Hanuman|’s Journal. |Hanuman|, Apr 17, 2021 at 6:33 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      11,844
      Messages:
      169,970
      Latest: To be accomplished: 90 days (My NoFap Diary) BurgerChamp, Apr 17, 2021 at 7:09 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      8,968
      Messages:
      154,966
      Latest: My journal (Part 2) JayJmoose, Apr 17, 2021 at 6:55 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      7,425
      Messages:
      156,943
      Latest: Rock Bottom - Bobby’s Journal BobbyBaccala1987, Apr 17, 2021 at 5:39 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      4,343
      Messages:
      179,657
      Latest: My Journal Journey starts here tonyk1982, Apr 17, 2021 at 6:55 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      1,017
      Messages:
      26,936
      Latest: Loser to Witcher Cirilla, Apr 17, 2021 at 2:47 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      7,861
      Messages:
      42,886
      Latest: Peeked multiple times then relapsed. Lust, Apr 17, 2021 at 7:05 AM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      402
      Messages:
      8,370
      Latest: Controlling myself from masturbation Imshyamverma, Apr 16, 2021 at 6:29 PM