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Rebooting - Porn Addiction Recovery
Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
- Discussions:
- 55,411
- Messages:
- 855,774
Latest: 365-DAY IRON MAN CHALLENGE Ūruz, Sep 26, 2023 at 7:16 AM -
Porn Addiction
This section isn't focused on porn addiction recovery, but on pornography addiction itself. Topics include: Discussion about the causes, effects, and the science of porn addiction.
- Discussions:
- 19,164
- Messages:
- 165,460
Latest: The key is reinvent anewera, Sep 26, 2023 at 4:58 AM -
Problematic Sexual Behavior
A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with "sex addiction" and/or other compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting sex work services, compulsive and risky sexual encounters, non-illegal voyeuristic / invasive activities, etc.
- Discussions:
- 4,807
- Messages:
- 52,810
Latest: Help! Spiralling out of control and spent $110 on my addiction chiyu, Sep 25, 2023 at 8:07 PM -
Success Stories
Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
- Discussions:
- 5,929
- Messages:
- 71,183
Latest: you NEED to stop PMO, NOW!!! 93 day streak Loki1984, Sep 26, 2023 at 3:32 AM
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Off-topic Discussion
If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
- Discussions:
- 13,685
- Messages:
- 205,244
Latest: Should I try to get into medical school or take a decently high paying job? Frassvelli, Sep 26, 2023 at 6:37 AM -
Self Improvement
Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
- Discussions:
- 10,675
- Messages:
- 101,909
Latest: Any study tips for a highschooler kadhkas, Sep 26, 2023 at 6:06 AM -
Loneliness
A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
- Discussions:
- 4,001
- Messages:
- 47,026
Latest: Holiday Wisdom timcia, Sep 25, 2023 at 4:44 PM -
Dating during a Reboot
Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
- Discussions:
- 2,560
- Messages:
- 29,699
Latest: Being bald-dating Young Girls Impossible. Dontcuckyourself, Sep 26, 2023 at 5:38 AM -
Abstinence, Retention, and Sexual Transmutation
Beyond Recovery "MO", masturbation and orgasm discussion. While not particularly on-topic for this recovery-oriented forum, retention, coined from "semen retention," is the act of abstaining from orgasms for a period of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the impact of inadvertent "retention" from a reboot and want to continue even after they feel like they've gotten a handle on porn addiction. General masturbation discussion can go here too. NoFap doesn't outright advocate for such concepts, but please keep any conversation about such things in this forum section.
- Discussions:
- 2,096
- Messages:
- 21,647
Latest: Had a wet dream last night :( 29 days 500, Sep 26, 2023 at 1:21 AM
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New to NoFap
Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
- Discussions:
- 48,802
- Messages:
- 201,892
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Accountability Partners
Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
- Discussions:
- 16,257
- Messages:
- 97,927
Latest: 35 and Older Accountability Group Hope23, Sep 26, 2023 at 5:12 AM -
Rebooting in a Relationship
Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
- Discussions:
- 4,607
- Messages:
- 68,293
Latest: New journal Warren of fleabags, Sep 26, 2023 at 1:46 AM -
Latest: What goes here? Rainbow Warrior, Sep 23, 2023 at 10:30 AM
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NoFap Technical Feedback
Discussion about NoFap® itself - the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website. Also team announcements regarding new features are posted here.
- Discussions:
- 1,695
- Messages:
- 10,040
Latest: How to export all my data for offline use? The_Eliminator, Sep 21, 2023 at 3:21 AM
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Under 20
Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
- Discussions:
- 10,492
- Messages:
- 158,371
Latest: Redemption Journal Kn0wbie, Sep 26, 2023 at 12:15 AM -
Ages 20-24
For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
- Discussions:
- 13,183
- Messages:
- 195,499
Latest: 90 days without porn add eddie, Sep 26, 2023 at 7:02 AM -
Ages 25-29
This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
- Discussions:
- 10,233
- Messages:
- 177,936
Latest: Embark39's Journal Frassvelli, Sep 26, 2023 at 5:23 AM -
Ages 30-39
You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
- Discussions:
- 8,731
- Messages:
- 191,957
Latest: My Journal Heromode, Sep 26, 2023 at 7:03 AM -
Ages 40-49
You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
- Discussions:
- 4,974
- Messages:
- 216,763
Latest: My Past Does Not Define My Future Frassvelli, Sep 26, 2023 at 7:15 AM -
Latest: Starting Over born3, Sep 25, 2023 at 4:56 PM
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Latest: 70 this year JackJ4320, Sep 26, 2023 at 4:28 AM
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Women in Reboot
Journal section for women who are actively in the NoFap® rebooting process.
- Discussions:
- 1,078
- Messages:
- 26,644
Latest: Bubbles Journal shred75, Sep 22, 2023 at 7:27 AM -
LGBTQIA+ Recovery
This is a journal section for LGBTQIA+ folks to talk about recovery, log their progress, or just chat. If you consider yourself LGBTQIA+ you are welcome to post in this forum.
- Discussions:
- 34
- Messages:
- 844
Latest: Trying Again FindingAG, Sep 25, 2023 at 12:53 PM -
Uncategorized Reboot Logs
This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
- Discussions:
- 521
- Messages:
- 10,547
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Reset and Relapse Reports
Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
- Discussions:
- 8,600
- Messages:
- 45,840
Latest: Relapsed and watched porn after 85 days nomo, Sep 24, 2023 at 3:05 PM
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