NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,916
      Messages:
      481,730

      1. Events & Challenges

      Latest: Day 53 - Confused!!! Adrian244, Oct 22, 2019 at 12:28 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,409
      Messages:
      110,882

      1. Porn-Induced Sexual Dysfunctions

      Latest: The best ways to deal with urges SREENII, Oct 22, 2019 at 12:23 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,669
      Messages:
      20,341
      Latest: Met Escort I wasn't attracted to and still went through need4realchg, Oct 22, 2019 at 12:21 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,070
      Messages:
      50,854
      Latest: 200 + days of NoFap Lifestyle plus 2 long attraction stories & opinions Sakhi, Oct 22, 2019 at 12:08 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,415
      Messages:
      146,910

      1. Sandbox

      Latest: How is uni life? onceaking, Oct 22, 2019 at 12:23 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,287
      Messages:
      64,919
      Latest: What's wrong with me? Hugh Jackman, Oct 22, 2019 at 12:04 PM

    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,537
      Messages:
      30,442
      Latest: Programmers and Loneliness iansinphiladelphia, Oct 22, 2019 at 11:35 AM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,515
      Messages:
      18,127
      Latest: She ignores my messages but likes all my pics! What does that mean?? 420 mile high, Oct 22, 2019 at 7:22 AM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      699
      Messages:
      8,194
      Latest: Wet dream again You_ll_succed_for_sure, Oct 22, 2019 at 11:30 AM

  3. Communities

    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      41,110
      Messages:
      167,190
      Latest: Wife of a porn addict Psalm27:1my light, Oct 22, 2019 at 11:42 AM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,222
      Messages:
      54,573
      Latest: Looking to be an AP the spiritual way VegetarianVampire, Oct 22, 2019 at 12:10 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,546
      Messages:
      58,078

      1. Partner Support

        1. Significant Other Journals

      Latest: Is it time to walk away? BigCatTunski, Oct 22, 2019 at 11:57 AM

    4. International Discussion

      Non-English forums.
      Discussions:
      63
      Messages:
      11,056
      Latest: NoFap en español imhoudini, Oct 22, 2019 at 8:59 AM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,346
      Messages:
      8,873
      Latest: Groups: Recent posts not loading Mr. McMarty, Oct 21, 2019 at 12:53 PM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,754
      Messages:
      118,431
      Latest: Aurelius' Journal: Reset (streak 7; day 0) Chris Aurelius Denver, Oct 22, 2019 at 12:23 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,874
      Messages:
      140,111
      Latest: My Journey To a Pornfree Life Gideonite, Oct 22, 2019 at 11:58 AM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,538
      Messages:
      116,782
      Latest: The Honest Approach Zeeshaan, Oct 22, 2019 at 12:21 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,238
      Messages:
      128,764
      Latest: Day 1. Vol 1000 Despicable me, Oct 22, 2019 at 12:30 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,770
      Messages:
      145,922
      Latest: Tim's journey vxlccm, Oct 22, 2019 at 12:25 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      934
      Messages:
      24,217
      Latest: I NEED HELP! MissAutumn, Oct 22, 2019 at 12:15 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,385
      Messages:
      36,101
      Latest: Relapsed Again on Day10 because of uncontrolled stresses WeirdBrownGuy, Oct 22, 2019 at 12:26 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      259
      Messages:
      5,751
      Latest: Group Meeting tbird, Oct 22, 2019 at 10:19 AM