NoFap

  1. Sexual Health

    1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      45,149
      Messages:
      570,483

      1. Events & Challenges

      Latest: [14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE ! Patrickio, Jul 7, 2020 at 11:26 PM

    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      14,491
      Messages:
      128,004

      1. Porn-Induced Sexual Dysfunctions

      Latest: I have no idea if its porn or im actually bisexual? Plz help Keep, Jul 7, 2020 at 11:08 PM

    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      2,402
      Messages:
      28,321
      Latest: No morning wood any solution?? tiredFish, Jul 7, 2020 at 10:48 PM

    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      4,632
      Messages:
      58,155
      Latest: Halfway to 90! Hella energy tiredFish, Jul 7, 2020 at 10:40 PM

  2. General

    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      10,321
      Messages:
      157,392

      1. Sandbox

      Latest: https://supplement24x7 com/advanced-exo-keto-uk/ vcbvcvb, Jul 7, 2020 at 10:49 PM

    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      8,400
      Messages:
      76,820

      1. NoFap Fitness

      2. NoFap Nutrition and Supplements

      Latest: The Bucket List Challenge Lord Pickles, Jul 7, 2020 at 11:15 PM

    3. Loneliness

      A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
      Discussions:
      2,917
      Messages:
      35,404
      Latest: My Opinion About Loneliness LOSEmyselftoSAVEmyself, Jul 7, 2020 at 10:29 PM

    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,770
      Messages:
      20,525
      Latest: Should i ask her out for a walk? Ekalb, Jul 7, 2020 at 9:15 PM

    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      1,086
      Messages:
      11,819
      Latest: The Cyclic Nature of pmo Davidphd1866, Jul 7, 2020 at 7:01 PM

  3. Communities

    1. New to NoFap

      Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      43,369
      Messages:
      180,236
      Latest: Hi, 26y.o trans woman here Kaladin504, Jul 7, 2020 at 8:54 PM

    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      13,406
      Messages:
      66,050
      Latest: ACCOUNTABILITY GROUP FOR PEOPLE ABOVE 30 Y.O Rojas202, Jul 7, 2020 at 10:28 PM

    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      4,049
      Messages:
      59,055

      1. Partner Support

        1. Significant Other Journals

      Latest: Start of my Journal Floweringfarmer, Jul 7, 2020 at 8:18 PM

    4. International Discussion

      Non-English forums.
      Discussions:
      145
      Messages:
      16,758
      Latest: NoFap en español Sumaq kausay, Jul 7, 2020 at 7:02 PM

    5. NoFap Technical Support and Feedback

      Discussion about NoFap® itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,486
      Messages:
      9,344
      Latest: NoFap merch still not delivered Stichting NóFáp, Jul 7, 2020 at 4:23 AM

  4. Reboot Logs

    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      8,611
      Messages:
      130,393
      Latest: MY JOURNAL [BLUEFACEop] BLUEFACEop, Jul 7, 2020 at 11:17 PM

    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      10,889
      Messages:
      155,098
      Latest: Journal from a guy who failed million times but not this time pratibadhaaa, Jul 7, 2020 at 10:53 PM

    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      8,328
      Messages:
      133,765
      Latest: Hard Times (Journal) My Best self, Jul 7, 2020 at 11:16 PM

    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,854
      Messages:
      143,754
      Latest: New Chapter of Old Journey Mad-Hatter, Jul 7, 2020 at 11:18 PM

    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      4,048
      Messages:
      157,724
      Latest: Delta Tango - Journal Delta Tango, Jul 7, 2020 at 11:14 PM

    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      995
      Messages:
      25,473
      Latest: Rumo para um novo horizonte... Lecovesck, Jul 7, 2020 at 7:12 PM

    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      7,320
      Messages:
      40,508
      Latest: Relapsed :( sam30, Jul 7, 2020 at 5:48 PM

    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      330
      Messages:
      6,850
      Latest: RMD's Reboot Journal: Quitting to Excell ReclaimingMyDestiny, Jul 7, 2020 at 9:13 PM