I was having a hard time ejaculating while having sex. My penis was not even hard the whole time! It is so frustrating. But when I watch porn, I can finish very easily. Recently I have also noticed that I am can easily lose focus on something. Also, I am having a hard time sleeping for long hours. Usually, 4-5 hours of sleep at night. I am not sure if this is related to porn addiction. Btw, I am a 29 year old gay man. I haven't ejaculated for three weeks now but I have to start again because I had sex 4 days ago. I can to this by the end of this year?
PIED! If you continue fapping to P, you will get to the point that you can't even get it up for porn. If you don't quit PMO then, you will get to where you can't O, no matter what you do or what you watch while you try, all you will do is try hopelessly. If you do not quit PMO now, you will quit it then. Your call.
That is an option. Your sexual activity might be more enjoyable after at least 30 days of no P, no M, and no O. People seem to heal slower if they continue having sex, but they may be able to avoid relapses and heal faster than they might without sex.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?