When i don't watch porn, i feel way more relaxed. And when i watch it, a strange thing happens to me; my puls rate increases very much, like 100 or 120 beat per minute! It is someone else here that has the same experience?!! Please, any answer.
wow had the same experience when I relapsed the other day after not watching porn for 16 days also my face was red as an apple for a few minutes after it must be a chemical process that is occuring
After viewing porn and fapping to it I always feel shame and repulsed by myself like in literally from day to night in a few seconds!
it comes and goes, remember this NO ONE IS PERFECT you view porn and fapped learn why you did it and start over its not as big of deal as you think. I know I relapsed a lot had a streaks of 42 days 18 days many 14 day stretchs don't beat yourself up over it learn and grow from it
You mean you had also fast heartbeat? Because that's what happened to me when i watch porn, i have very fast heartbeat, like my heart hits the chest very strong? Did this happened to you too? Thanks for your reply!
yeah I do have a fast heartbeat it realy only occurs when I relapse and watch porn after not watching it for a long time kind of like a rush my face turns red but I have found that goes away if I continue to watch porn day after day its temporary because my blood pressure was checked by a doctor and is fine just another reason not to watch porn get back to my streak you learn something new about yourself every day on this journey
Surely this is just a symptom of being excited to look at some porn, which is understandable, especially from an addict who's relapsing after a period of abstinence. I wouldn't be too concerned