Hi guys, I was in day 38 of no PMO and getting morning wood everyday and i made a reset because i Masturbated some time during 38-39th day. I was trigged by sexy models while using Facebook. But now I left it. I don't know maybe it's flatline.. I can't even feel my penis, it's numb.. Does this mean I've relapsed? I didn't watch any porn but it was pictures of sexy girls. Anyone who experienced this?
You must abstain from any form of self stimulation. What you were doing is what we call "looking at soft porn or porn substitutes". It's still a relapse but don't worry. Stop looking at nude models and your reboot will happen.
Yeah, i relapsed once due to Instagram... and i deleted it. I rarely check my FB though. It helps. My post: https://www.nofap.com/forum/index.php?threads/my-own-journey-tough-but-worth-all-cells.202949/
I am now out of all social networks. It was affecting me mentally. I'm feeling much better off social media.