And I have finally achieved 30 days without porn.... after a gap of more than 1 year Last time I achieved this target was in Nov 2017 But the problem is I have achieved this by fantasising heavily.....also I have used psubs in between My complete focus right now is to kick porn And I will handle urges by using this weird tactics..... I still can't talk much about benefits.....as I am still socially anxious....and a loser in eyes of others Now my next target is 45 days
YEEEAAAAHHHHHHH 30 DAYS WITHOUT PORN -- GOOD JOB !!!!! Had to look this up: Porn substitutes -- things that sexually arouse us. One Fapstronaut said -- "The real key to recovery for me is to get back to healthy habits, like doing sports, socializing, working harder, practicing hobbies, and ultimately, enjoying life!" No PMO = quickly erodes social anxiety (because there is no shame or guilt). You will be have more freedom and strength.
Thanks a lot Yeah psubs are not my concern right now... I am also trying to develop other healthy habits Now my goal is to achieve 45 days
Congratulations on meeting your goal, and best of luck in reaching your next one. We are all proud of you!!